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At MiBody Health & Fitness, we believe that a healthy and active lifestyle is within everyone's reach. Our multidisciplinary studio brings together a team of highly skilled professionals in massage therapy, osteopathy, acupuncture, and personal training to provide a comprehensive approach to well-being. Whether you're looking to recover from an injury, improve your overall fitness, or simply find a sense of balance and relaxation, our team is dedicated to helping you achieve your goals.
Our Services
We offer a wide range of services designed to promote physical and mental well-being. Our services include:
- Massage Therapy: Our Registered Massage Therapists work with you to address physical imbalances, relieve pain, and improve overall flexibility and range of motion.
- Personal Training: Our certified Personal Trainers will work with you to create a customized fitness plan tailored to your goals and needs.
- Yoga & Mobility: Our expert instructors will guide you through a range of yoga and mobility exercises to improve flexibility, strength, and overall mobility.
- Osteopathy: Our Osteopaths will work with you to restore balance to the body's structure and functioning, addressing issues such as pain, stiffness, and inflammation.
- Acupuncture: Our Acupuncturists will work with you to restore balance and harmony to the body, addressing issues such as pain, stress, and overall well-being.
- Indoor Cycling: Our certified instructors will guide you through a high-energy spin class designed to improve cardiovascular fitness and burn calories.
Meet Our Team
Our team of professionals is dedicated to helping you achieve your wellness goals. Meet our team, including co-owners Emma Tunley and Alison Tunley, Registered Massage Therapist Tim Salter, and more.
Our Philosophy
At MiBody Health & Fitness, we believe that a healthy and active lifestyle is within everyone's reach. Our team of professionals is dedicated to providing a comprehensive approach to well-being, addressing the physical, emotional, and mental aspects of health. Whether you're looking to improve your fitness, manage pain, or simply find a sense of balance and relaxation, we're here to support you every step of the way.
Get Involved
Join our community of like-minded individuals who are passionate about living a healthy and active lifestyle. From group fitness classes to personalized coaching, we offer a range of programs and services designed to help you achieve your goals. Whether you're a seasoned athlete or just starting out, we welcome you to our community and invite you to join us on this journey towards optimal well-being.
Design and Ambiance
The studio's design is perfect, with a great location that makes it easily accessible. The staff is also amazing, making customers feel welcome and valued.
Services
The studio offers a range of services, including massage therapy, fitness classes like bootcamps, yoga, and pilates. The instructors, such as Emma, Maryna, and Rose, are highly experienced and skilled, making the classes challenging and enjoyable. The massages provided by therapists like Alison, Linda, and Cheryl are also very effective.
Community
The studio has a great community feel, with friendly staff and participants. The online classes during the pandemic have been particularly helpful in maintaining a sense of routine and composure. The studio's mission to help people live their best lives through health and fitness is evident in the energy and vibe of the space.
Parking and Location
The studio has limited free parking, but there are plenty of affordable options nearby. The location is convenient, with easy access to public transportation.
Variety of Services
The studio offers a wide range of services, including massage therapy, physiotherapy, and wellness classes. The variety of services makes it a one-stop-shop for customers' health and fitness needs.
Friendly Staff
The staff at MiBody are friendly, encouraging, and passionate about their work. They have a reputation for being professional and genuinely caring.
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