Business Details
47 Years
experience
Your Trusted Fitness Partner in Canada
Since 1979, GoodLife Fitness has been dedicated to empowering Canadians to lead healthier, more active lives. Founded on the principles of accessibility and community impact, we operate over 200 state-of-the-art fitness centers nationwide, offering a comprehensive range of services including 120+ group fitness classes, certified personal training, and specialized programs like REGYMEN and PEAK Training United. Our commitment to innovation is evident in digital solutions like the GoodLife Mobile App and On-Demand Workouts, which provide flexible fitness options for members. With a 40-year history of corporate social responsibility through initiatives like the GoodLife Kids Foundation, we've positively impacted over 254,000 Canadian children through physical activity programs.Our team of certified professionals combines technical expertise with personalized coaching to help members achieve measurable results, while our community partnerships and charitable donations reinforce our mission to make fitness accessible to all. From our origins as a single club in London, Ontario, we've grown to become Canada's largest fitness provider, maintaining our founding vision of making fitness a transformative force in people's lives.
Services
Fitness Classes
Personal Training
Corporate Memberships
On-Demand Workouts
Community Programs
Details
- Year established: 1979
Highlights and features
- We offer 200+ fitness locations across Canada with premium equipment and facilities
- Our certified trainers deliver personalized fitness programs for measurable results
- 120+ group fitness classes including exclusive Les Mills programs
- Corporate membership discounts with preferred pricing for organizations
- Community-focused initiatives supporting over 254,000 Canadian youth through fitness
What people say
Confidence soared
Sky rocketed
Squatting 155lbs
Healthier mindset
Community support
Services
Fitness Classes
GoodLife Fitness offers 120+ group fitness classes designed for all skill levels. From high-energy cardio and strength training to mind-body sessions and cycling, our certified instructors guide participants through effective workouts. Specialized programs like REGYMEN and Les Mills deliver structured routines that maximize calorie burn and muscle development while promoting long-term fitness habits.
Personal Training
Certified personal trainers develop customized fitness plans tailored to individual goals. Sessions combine strength training, cardiovascular conditioning, and form instruction to optimize results. With flexible scheduling and progress tracking, our trainers provide accountability and expertise to help members achieve specific fitness milestones through science-backed methodologies.
Corporate Memberships
Employer-sponsored gym programs offer discounted memberships and wellness initiatives. Organizations benefit from improved employee health metrics and reduced healthcare costs through access to fitness facilities, health screenings, and customized wellness challenges that promote active lifestyles among staff members.
On-Demand Workouts
550+ digital workout options available 24/7 through the GoodLife app. Programs include strength training, HIIT sessions, and yoga routines accessible from any device. This flexible solution complements in-club training with structured home workout plans featuring video demonstrations and progress tracking features for consistent fitness engagement.
Community Programs
The GoodLife Kids Foundation provides fitness opportunities for children with special needs through equipment donations and facility access. Summer youth programs offer free memberships to teens, while community partnerships distribute fitness resources to underserved populations, promoting lifelong healthy habits across diverse demographics.
Questions
What membership options does GoodLife Fitness offer?
We provide Essential, Premium, and Performance memberships with varying access levels to facilities, group classes, and premium equipment. Corporate discounts and youth programs are also available.
Are fitness classes included with membership?
All members receive unlimited access to 120+ group fitness classes led by certified instructors, including specialty programs like REGYMEN and Les Mills offerings.
Do you offer virtual workout options?
Yes, members can access 550+ on-demand workouts through our mobile app, featuring strength training, cardio sessions, and yoga routines available 24/7.
What safety protocols are in place?
We maintain enhanced cleaning schedules, capacity limits, and digital check-in systems. Members must follow posted health guidelines and facility-specific requirements.
Can I try GoodLife Fitness before joining?
We offer free workout passes and club tours. Visit your local location or check our website for current trial options and availability.
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