Business Details
34 Years
experience
Your Premier Fitness Destination in Winnipeg
At Assiniboine Athletic Club, we have been dedicated to enhancing the health and well-being of our members since 1992. Our facility spans over 7,000 square feet, offering a co-ed environment equipped with state-of-the-art fitness equipment, including Cybex and Precor machines, free weights, and a comprehensive cardio-video complex. We provide personalized support through complementary orientation training and individualized exercise programs designed by CSEP and MFC accredited professionals. Our on-site physiotherapy and massage therapy services ensure holistic wellness, while independent certified personal trainers offer tailored fitness guidance. The club features an indoor swimming pool, whirlpool, steam room, and tanning beds to complement physical training.With a commitment to accessibility, we maintain extended daily hours and secure bicycle lockup for members. Our team of experienced professionals, including certified trainers and gym attendants, fosters a supportive atmosphere that empowers individuals to achieve their personal fitness goals. We prioritize equitable equipment use through clear policies and strive to create an inclusive space where every member feels valued. Located in Winnipeg, our club serves as a cornerstone for community health, combining expertise, advanced facilities, and personalized care to support healthier lifestyles.
Services
Gym Membership
Personal Training
Physiotherapy
Massage Therapy
Swimming Pool Access
Cardio Equipment
Strength Training
Free Weights Area
Aqua Jogging
Fitness Orientation
Details
- Year established: 1992
Highlights and features
- Over 30 years of experience in comprehensive fitness solutions
- CSEP and MFC accredited professionals guiding your progress
- 7,000 sq ft facility with cutting-edge cardio and strength equipment
- On-site physiotherapy and massage therapy for holistic wellness
- Personalized training programs tailored to individual goals
Associations and certifications
- Canadian Society for Exercise Physiology (CSEP)
- Manitoba Fitness Council (MFC)
- National Strength and Conditioning Association (NSCA)
- International Sports Sciences Association (ISSA)
Services
Personal Training
Certified personal trainers provide tailored fitness programs to meet individual goals. Our professionals hold credentials from ISSA, NSCA, and MFC, ensuring expert guidance. Sessions focus on strength, endurance, and functional training in a supportive environment.
Physiotherapy
On-site physiotherapy works to restore mobility and reduce pain through evidence-based treatments. Practitioners with 31+ years of experience create customized rehabilitation plans. Services integrate seamlessly with fitness programs for holistic recovery.
Massage Therapy
Registered massage therapists address muscle tension and improve circulation using clinical techniques. Sessions are available on-site for injury recovery or stress relief. Combines with fitness routines to enhance overall wellness outcomes.
Gym Membership
Members enjoy 24/7 access to 7,000 sq ft of cardio, strength, and free weight equipment. Facilities include Precor treadmills, Cybex machines, and a 54-foot lap pool. Complimentary orientation ensures safe, effective equipment use for all skill levels.
Swimming Programs
The 54-foot lap pool supports competitive swimming and aqua-jogging. Certified instructors offer lessons for all ages, while dedicated lanes ensure uninterrupted training. Includes child wading areas and aqua fitness equipment for diverse aquatic workouts.
People
Shelly Paton
CSEP-CEP Manager
Shelly Paton leads fitness programming with CSEP-CEP certification and MFC accreditation. She develops evidence-based exercise plans and oversees staff training. Her expertise ensures members receive scientifically sound fitness guidance tailored to individual needs.
Denise Fann
Certified Personal Trainer
Denise Fann combines NSCA and MFC certifications to deliver personalized training programs. She specializes in strength development and functional fitness for diverse client goals. Focuses on creating achievable progress paths for long-term health improvements.
Eric Braun
ISSA Certified Trainer
Eric Braun provides ISSA-certified personal training with expertise in holistic fitness approaches. He integrates nutrition advice and exercise science to optimize client results. Available for one-on-one sessions targeting specific performance or wellness objectives.
Questions
What are the club's operating hours?
We're open daily from 6:00 AM to 10:00 PM, including holidays from 8:00 AM to 5:00 PM.
Are personal training options available?
Yes, we offer personal training through independent certified professionals with various specialty certifications.
What wellness services are provided on-site?
On-site services include physiotherapy with 31+ years of experience and registered massage therapy sessions.
What fitness equipment can members access?
Members use Precor cardio machines, Cybex strength equipment, free weights up to 150 lbs, and specialized training tools.
Are swimming facilities available?
Yes, we have a 54-foot lap pool with dedicated lanes and aqua-jogging equipment for members.
