Business Details
13 Years
experience
Your Trusted Fitness Partner in Calgary
Urban Athlete Fitness Studio has been Calgary's premier destination for comprehensive fitness solutions since 2013. Our certified trainers bring decades of combined experience in strength training, functional movement, and injury prevention to create personalized programs tailored to individual goals. We specialize in evidence-based methodologies that emphasize proper form, joint health, and progressive overload, supported by state-of-the-art equipment including InBody analyzers, functional training tools, and cutting-edge cardio systems. Our team holds advanced certifications in corrective exercise, pre/post-natal training, and sports-specific conditioning, ensuring expert guidance for clients of all fitness levels.With 40+ weekly classes ranging from HIIT to Pilates, we foster a welcoming community where members achieve measurable results through structured programming and ongoing accountability. Our commitment to continuous education ensures clients benefit from the latest research in exercise physiology and nutrition science while maintaining a supportive environment free from judgment or intimidation.
Services
Personal Training
Group Fitness Classes
InBody Scans
Virtual Training
Small Group Programs
Functional Training
Cardio Equipment
Pilates Classes
Kettlebell Instruction
Nutrition Guidance
Details
- Year established: 2013
Highlights and features
- Our certified trainers develop personalized fitness plans tailored to your specific goals
- We offer 40+ weekly classes covering all fitness disciplines from beginner to advanced
- Advanced InBody scanning tracks precise body composition changes over time
- Functional training equipment supports injury prevention and athletic performance
- Proven track record helping clients improve strength, posture, and overall wellness
What people say
Incredible motivator
Improved strength
Welcoming environment
Helped with injuries
Knowledgeable trainers
Services
Personal Training
Customized fitness programs developed by certified trainers with expertise in strength training, injury rehabilitation, and sports performance. Sessions focus on proper form, progressive overload, and functional movement patterns to help clients achieve specific goals. Trainers hold advanced certifications in corrective exercise, pre/post-natal training, and functional movement systems while maintaining ongoing education in exercise physiology and nutrition science.
Group Fitness Classes
40+ weekly classes covering diverse disciplines including HIIT, Pilates, cycling, and functional training. Sessions accommodate all fitness levels with modifications provided by experienced instructors. Specialized offerings include women's strength programs, TRX suspension training, and kettlebell instruction while emphasizing community support and accountability.
InBody Scanning
Advanced body composition assessment using InBody technology to measure muscle mass, fat percentage, and hydration levels. Provides detailed progress tracking through quarterly measurements with personalized interpretation of results. Helps optimize training and nutrition programs based on scientific data while identifying muscular imbalances.
Virtual Training
Remote fitness instruction available for individuals and small groups with customized programming. Combines live video sessions and pre-recorded content using household equipment or minimal gear. Maintains accountability through regular check-ins and progress assessments while offering flexibility for home-based workouts.
Small Group Programs
Specialized 4-week strength development programs with maximum 4 participants per group. Focuses on compound movements, proper lifting mechanics, and progressive overload principles. Includes personalized feedback within group setting while building confidence in gym environment through structured progression.
People
Kohl Kehler
Owner
Fitness entrepreneur with extensive industry experience who founded Urban Athlete in 2013. Brings practical knowledge from personal athletic pursuits to create accessible fitness solutions. Focuses on community building and injury prevention through proper training methodology while maintaining an approachable presence at the studio.
Wendy Peterson
Personal Trainer
Certified trainer with 30 years industry experience specializing in strength training and Pilates instruction. Holds multiple advanced certifications including pre/post-natal and kettlebell instruction. Recognized as Canada's Top Fitness Instructor in 2025 for innovative programming that improves functional strength and posture while emphasizing long-term sustainability.
Hugo Salazar
Personal Trainer
Certified strength and conditioning specialist with 10 years experience working with diverse populations from teens to seniors. Focuses on habit development, resistance training, and nutrition fundamentals. Known for creating individualized programs that balance intensity with injury prevention while maintaining high client retention through personalized coaching.
Shannon Duerr
Personal Trainer
NASM-certified corrective exercise specialist with triathlon coaching background. Specializes in posture correction, injury rehabilitation, and running-specific strength training. Combines functional movement screening with targeted programming to address muscular imbalances while emphasizing holistic wellness approaches.
Adam Viste
Personal Trainer
CanFitPro-certified trainer emphasizing joint health and proper movement mechanics. Focuses on controlled eccentric contractions and tempo training to maximize muscle development while minimizing injury risk. Continuously updates knowledge through current research to provide evidence-based programming for clients at all experience levels.
Questions
What types of fitness classes are available?
We offer 40+ weekly classes including HIIT, cycling, Pilates, kettlebell, TRX, and functional training sessions suitable for all fitness levels.
Do you offer personal training options?
Yes, our certified trainers provide customized one-on-one and virtual training programs focusing on strength development, injury prevention, and goal-specific coaching.
Are virtual training sessions available?
We offer remote coaching with personalized programming, live video sessions, and progress tracking for home-based workouts.
What equipment is available?
Our facility features free weights, functional training tools (TRX, kettlebells), InBody analyzers, and premium cardio equipment from leading manufacturers.
Do you have programs for specific goals?
Specialized programs include women's strength training, body composition tracking, and small group sessions focused on progressive strength development.
How do you track fitness progress?
We use InBody scanning for detailed body composition analysis and regular performance assessments to measure strength gains and movement improvements.
