Challenge Yourself, Shake Up Your Fitness!
At Lagree YYC, our mission is to provide a unique and challenging workout experience that targets every major muscle group in the body. Our state-of-the-art facilities, combined with our expert instructors and cutting-edge equipment, provide a one-of-a-kind environment that is designed to get you results.
Our Services
At Lagree YYC, we offer a variety of classes that cater to different fitness levels and goals. Our classes are designed to provide a low-impact, high-intensity workout that targets every major muscle group in the body. Our classes include:
- Light-Full Body: This 45-minute class is designed for individuals who are new to Lagree or prefer a lower-intensity workout. The class focuses on slow and controlled movements that challenge the body from head to toe.
- Full Body: This 45-minute class is designed for individuals who are looking for a more intense workout. The class includes fast-paced transitions between movements and is designed to push you to your limits.
- Abs n' Ass: This 45-minute class is designed for individuals who want to target their core and glutes. The class includes slow and controlled movements that target the abdominals, obliques, glutes, and legs.
- Arms n' Ass: This 45-minute class is designed for individuals who want to target their arms and glutes. The class includes slow and controlled movements that target the arms, glutes, and legs.
- Mega Moms: This 45-minute class is designed specifically for postpartum women who are looking to get back into shape safely and effectively. The class is designed to accommodate moms with babies or older children and includes modifications and support for new moms.
What Sets Us Apart
At Lagree YYC, we pride ourselves on our unique approach to fitness. Our slow and controlled movements, combined with our expert instructors and state-of-the-art equipment, provide a workout experience that is unlike any other. Our small class sizes ensure that our instructors can provide personalized attention and guidance to ensure that you get the most out of your workout.
Conclusion
At Lagree YYC, we are committed to providing a unique and challenging workout experience that targets every major muscle group in the body. Our expert instructors, state-of-the-art equipment, and small class sizes ensure that you get the most out of your workout. Whether you're a beginner or an experienced fitness enthusiast, we have a class that is tailored to your needs and goals.
Get Started Today!
Take the first step towards a healthier, stronger you. Contact us to learn more about our classes and schedules and to reserve your spot.
Studio Experience
The Lagree YYC studio experience is exceptional, with participants raving about the beautiful and welcoming atmosphere. The studio's decor and equipment are top-notch, making users feel fancy and comfortable.
Workout Experience
The Lagree workout is a game-changer, providing a challenging yet low-impact full-body exercise that leaves users feeling fabulous and energized. The 45-minute high-intensity workout has helped participants gain lean muscle, tone their bodies, and improve their overall strength and balance.
Instructors and Staff
The instructors at Lagree YYC are highly skilled, knowledgeable, and welcoming, providing customized routines that cater to each participant's needs. The staff, including the lead CSR Sam, are approachable and supportive, making users feel at ease.
Community and Charitable Initiatives
Lagree YYC is committed to supporting charitable initiatives and fitness challenges, fostering a sense of community among its participants. The studio's owners, Kim and Lenny, are great people who care deeply about their community.
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