Transform Your Body, Transform Your Life
At Quad Fit, our mission is to provide a welcoming and supportive environment where individuals can achieve their fitness goals and improve their overall well-being. Our state-of-the-art private gym in Toronto offers a wide range of services, from personal training and group classes to nutrition counseling and fitness assessments.
Our Services
At Quad Fit, we believe in a personalized approach to fitness. Our expert trainers will work with you to create a customized program that addresses your specific goals and needs. Whether you're looking to lose weight, build muscle, or simply feel more energized, we've got you covered. Our services include:
- Personal Training: One-on-one sessions with our certified trainers who will guide you through a series of exercises tailored to your fitness level and goals.
- Group Classes: Join our group fitness classes, led by our experienced trainers, which include EMS training, Pilates reformer, kickboxing, and more.
- EMS Training: Our Electro Muscle Stimulation (EMS) training uses electrical impulses to stimulate your muscles, providing a full-body workout that works multiple muscle groups at once.
- Nutrition Counseling: Work with our certified nutritionists to develop a personalized meal plan that supports your fitness goals and dietary needs.
- Fitness Assessments: Our comprehensive fitness assessments include body composition exams, cardiovascular performance testing, and more.
Our Trainers
Our team of experienced trainers is dedicated to helping you achieve your fitness goals. With a combined total of over 50 years of experience, our trainers have the expertise and knowledge to guide you every step of the way. Meet our team:
- Nima Alipour: Owner and Head Trainer, with over 15 years of experience in the fitness industry.
- Mahtab Najafian: Club Manager and EMS Training Specialist, with a background in nutrition and fitness.
- Shima Zabihi: Personal Trainer and TRX Coach, with a passion for helping people grow and achieve their fitness goals.
- Abazar Habibinia: Sport Nutritionist, with a degree in Sports Medicine and a background in nutrition.
- Farnam Heravian: Fitness and EMS Trainer, with a background in personal training and fitness coaching.
- Erik Alstrup: Personal Trainer and IFBB Pro, with over 25 years of experience in the fitness industry.
- Shirin Abbasi: Personal Trainer and EMS Trainer, with a background in nutrition and fitness.
- Sherry: Personal Trainer and Healthy Eating Specialist, with a passion for empowering others on their path to wellness.
Our Facilities
At Quad Fit, we're committed to providing a welcoming and state-of-the-art facility. Our private gym is equipped with the latest equipment and technology, ensuring a safe and effective workout environment.
Get Started
At Quad Fit, we're dedicated to helping you achieve your fitness goals and improve your overall well-being. Contact us today to schedule a consultation or fitness assessment, and take the first step towards a healthier, happier you.
Overview of Quad Fit Gym
Quad Fit is a 24-hour gym that offers a friendly and professional environment for its clients. The gym has modern equipment, clean facilities, and experienced personal trainers.
Facilities and Equipment
The gym has a well-laid-out workout area with modern equipment, including free weights, treadmills, squat racks, assault bikes, and Pilates machines. The facilities are clean, and the owners have done a great job with the renovations.
Personal Trainers
The personal trainers at Quad Fit are professional, reliable, and punctual. They create customized workout plans for each client, ensuring that they reach their fitness goals. The trainers are also knowledgeable, supportive, and encouraging.
Client Experience
Clients have reported seeing real results on the scale and in the mirror. They appreciate the supportive environment and the attention they receive from the trainers and staff. The gym has a variety of clients with different goals, and the trainers work with each client to find a solution that meets their needs.
Customer Service
The customer service at Quad Fit is exceptional. The staff is always available to answer questions, provide feedback, and celebrate clients' successes. The gym offers a boutique-by-appointment experience, and the membership price includes training sessions and use of the facilities.
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