Business Details
Your Premier CrossFit Gym in Calgary
Barracks Fitness is a premier CrossFit gym dedicated to transforming lives through functional fitness, community, and personalized coaching. Founded by experienced trainers with over a decade of expertise in athletic development and nutrition, we offer programs tailored to individuals of all ages and fitness levels. Our facility features state-of-the-art equipment, including 15 squat stations, 30+ pull-up bars, and 7,000+ pounds of bumper plates, ensuring a dynamic workout environment. We prioritize proper technique and scalability, making CrossFit accessible to beginners and elite athletes alike. Our nutrition coaching, led by certified professionals, provides individualized plans to complement fitness goals.With a focus on community-driven motivation, we foster a supportive atmosphere where members celebrate collective progress. From Olympic weightlifting seminars to youth programs like Kids Fit and the Overall Athlete Project, we emphasize lifelong health and athletic development. Our team of certified coaches combines competitive experience with a passion for empowering clients to achieve measurable results. Located in Southwest Calgary, we serve a diverse clientele, including families, professionals, and competitive athletes.
Services
CrossFit Classes
Kids Fit Programs
Olympic Weightlifting
Nutrition Coaching
Drop-In Sessions
Foundations Course
Youth Athletic Development
Body Composition Analysis
Community Workouts
Private Coaching
Highlights and features
- We offer scalable CrossFit programs for ages 5 to 65+, ensuring accessibility for all fitness levels.
- Our certified coaches hold CrossFit Levels 1 & 2, Olympic weightlifting, and nutrition certifications.
- We provide evidence-based nutrition coaching with personalized meal plans and body composition tracking.
- Our 5,000 sqft facility includes 15 squat stations, 30+ pull-up bars, and 40 barbells for comprehensive training.
- We foster a community-driven environment where members celebrate collective progress and accountability.
What people say
Results!
Accountability & Education
Learning how to eat
Positive vibe
Best versions of themselves
Services
CrossFit Classes
CrossFit Classes at Barracks Fitness combine strength training, cardio, and skill development to improve overall fitness. Our workouts are scalable for all levels, focusing on proper mechanics to ensure safety and effectiveness. Members benefit from expert coaching, community support, and measurable progress tracking.
Kids Fit Program
The Kids Fit Program emphasizes fun, mechanics, and consistency to build physical literacy in children aged 513. Sessions enhance coordination, strength, and cognitive function while fostering a lifelong love for fitness. Parents report improved academic performance and reduced sports injury risks among participants.
Olympic Weightlifting
Olympic Weightlifting sessions focus on the snatch and clean-and-jerk to develop power, speed, and precision. Our 6-week series teaches proper technique through small-group coaching, accessory exercises, and skill transfer drills. Athletes gain foundational strength and confidence in competitive lifting movements.
Nutrition Coaching
Nutrition Coaching offers personalized meal plans and body composition analysis using PhysioGraph technology. Clients receive bi-weekly check-ins, educational content, and tailored strategies to meet goals. Programs address weight management, athletic performance, and sustainable healthy habits for individuals and families.
Foundations Course
The Foundations Course introduces core CrossFit movements to newcomers through two 12 hour sessions. Coaches emphasize form over intensity, ensuring participants build confidence with squats, pulls, and workouts. The $99 course prepares members for regular classes while prioritizing injury prevention.
People
Eric Barber
Founder & Coach
Eric Barber co-founded Barracks Fitness after 10,000+ hours of personal training experience in Florida. A CrossFit Level 2 certified coach, he specializes in endurance, gymnastics, and Olympic weightlifting. Eric focuses on transforming clients' physical and mental health through community-driven fitness.
Christi Barber
Coach & Founder
Christi Barber co-founded Barracks Fitness with expertise in CrossFit Kids, gymnastics, and nutrition. A former squash professional, she emphasizes holistic coaching, listening to members' goals, and fostering motivation through measurable progress in fitness and well-being.
Terry Stevens
Coach
Terry Stevens is a CrossFit Level 1 certified coach with a passion for Olympic weightlifting. He specializes in mobility improvement and technique refinement, helping athletes achieve personal milestones. Terry's competitive experience includes local CrossFit competitions and advanced coaching seminars.
Darcy Vink
Coach
Darcy Vink is a CrossFit Level 2 certified coach with a decade of athletic and coaching experience. A 50+ masters athlete, he excels in motivating members to achieve goals like first pull-ups or improved workout times. Darcy emphasizes a positive, inclusive gym culture.
Vanessa Rankin
Coach
Vanessa Rankin specializes in coaching kids and teens, fostering confidence through CrossFit. A former rugby player, she focuses on mental health benefits and lifelong fitness habits. Vanessa connects with members through her passion for youth development and community building.
Questions
Can beginners try CrossFit at Barracks Fitness?
Yes! Our Foundations Course teaches fundamental movements to newcomers, and coaches scale workouts to individual fitness levels.
What youth programs are available?
We offer Kids Fit (ages 5–8), Big Dawgs Fit (8–13), and Teen Fit programs with structured sessions and competitive skill development.
Do you offer nutrition guidance?
Yes, our personalized nutrition coaching includes 8-week challenges, monthly plans, and body composition analysis with PhysioGraph technology.
What equipment is available?
Our 5,000 sqft facility includes 15 squat stations, 30+ pull-up bars, 40 barbells, rowers, and 7,000+ pounds of bumper plates.
Are drop-in sessions allowed?
Yes, experienced CrossFitters can drop in after registering online. Open Gym time is also available for independent workouts.
