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Empower Your Practice, Enrich Your Life

Welcome to Metta Yoga, a community-driven yoga studio located in the heart of Calgary, AB. Our mission is to provide an inclusive space for students to explore their own yoga practice, with accessible sequences and continuous education at the core of everything we do. We offer a variety of hot yoga classes, including classes specifically designed for kids and prenatal students, ensuring that we can support each individual in their yoga journey.

At Metta Yoga, we are committed to growing our collective and giving back to our community. We offer Karma yoga classes weekly, with proceeds going to support the development of mindful practices for various local organizations. We believe that our community is connected to our vision and, together, we grow and evolve.

Our Team

Our team of dedicated teachers is what truly sets Metta Yoga apart. When you step into our studio, you will be greeted with a warm and welcoming atmosphere, and our instructors will offer a simple technique in an accessible way. We believe that continuing education and accessibility are key, and we strive to make our classes welcoming and inclusive for all. Our team includes:

  • Ashley Dhillon
  • Angie Lo
  • Allison Lawan
  • Alan Mileham
  • Angela Zawada
  • Brandi Wilson
  • Brandelyn Cameron
  • Danielle Maddigan
  • Darryl Brown
  • Debbie Hammond
  • Garry Ong
  • Isabella Vegso
  • Jackie Kitella
  • Jamie Belcourt
  • Jaycee Guevarra
  • Jennifer Vanderland
  • Jenny Ong
  • Jesse Caetano
  • Kim Brown
  • Kimberly Rivard
  • Lana Banks
  • Michelle Dallaire
  • Robert Buckland
  • Roma Vegso
  • Sadia Afroz
  • Steven Duguay

Our Services

At Metta Yoga, we offer a wide range of services to support your yoga practice. Our hot yoga classes are designed to be accessible to students of all levels, and we offer classes specifically for kids and prenatal students. We also offer Karma yoga classes, with proceeds going to support local organizations.

In addition to our yoga classes, we also offer meditation classes to help you create a calm, focused state of mind. Our meditation classes are a great complement to our Yin practice, as they help you deal with the long holds involved in the practice.

If you're interested in becoming a yoga instructor, we also offer teacher training. Our teacher training program is designed to give you the skills and knowledge you need to become a confident and effective yoga instructor.

At Metta Yoga, we are committed to providing an inclusive space for students to explore their own yoga practice. We believe that yoga is for everyone, and we strive to make our classes accessible and welcoming for all. We offer a variety of hot yoga classes, including classes specifically designed for kids and prenatal students. We also offer Karma yoga classes, with proceeds going to support local organizations.

Whether you're new to yoga or an experienced practitioner, we invite you to come and join our community at Metta Yoga. We look forward to welcoming you to our studio and supporting you on your yoga journey.

Reviews
Positive: The majority of the reviewers have had extremely positive experiences at Metta Yoga, praising the studio's facilities, instructors, and overall atmosphere.

Positive Experiences

The majority of the reviewers have had extremely positive experiences at Metta Yoga. They have praised the studio's facilities, instructors, and overall atmosphere. Reviewers have mentioned that the studio is clean, welcoming, and well-organized, with a variety of classes and instructors to choose from. Many have noted that they feel a sense of community and camaraderie among the instructors and fellow students.

Specific Feedback

Some reviewers have stated that they have seen improvements in their bodies through regular practice at the studio. Others have praised the instructors' unique approaches and styles, noting that each one brings something special to the table. Many have also mentioned that the studio is accessible and accommodating for students of all levels, whether they are new to yoga or experienced practitioners.

Common Themes

Several common themes emerge across the reviews. These include the cleanliness and organization of the studio, the variety and quality of classes, and the welcoming and supportive atmosphere that is fostered by the instructors and staff. Reviewers have also praised the studio's Commitment to community building, noteing that they feel a sense of belonging and connection to the other students and instructors.

No Negative Comments

It appears that there are no negative comments or criticisms from any of the reviewers. Every review is glowing and enthusiastic, with each reviewer expressing their gratitude and appreciation for the studio and its offerings.

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