Business Details
41 Years
experience
Emergency
services
Trusted Low-Fee Counselling Services in Niagara Region
Niagara Life Centre has been dedicated to providing compassionate counseling and community support since 1985. As a registered non-profit charity rooted in Christian values, we serve individuals and families across the Niagara Region, addressing emotional, social, physical, and spiritual needs through low-fee services. Our team of qualified counselors and psychotherapists offers faith-based guidance while maintaining a non-judgmental, inclusive approach for all clients, regardless of background. With over three decades of experience, we prioritize accessibility, ensuring financial barriers do not prevent individuals from receiving care.Our programs, including individual, couples, and family counseling, as well as specialized group therapies, reflect our commitment to holistic healing. We uphold transparency, accountability, and ethical standards, supported by community partnerships and donor contributions. By integrating evidence-based practices with Biblical principles, we empower clients to achieve lasting personal growth and resilience. Our 24/7 emergency support line and flexible appointment options further demonstrate our dedication to meeting community needs with compassion and professionalism.
Services
Individual Counselling
Couples Counselling
Family Counselling
Group Therapy
Pregnancy Support
After Suicide Support
Anger Management
Parenting Support
Child and Youth Counselling
Overcoming Pornography
Details
- Year established: 1985
Highlights and features
- We offer low-fee counseling services accessible to all individuals in need.
- Our team consists of qualified Christian counselors and psychotherapists with extensive experience.
- We provide 24/7 emergency support through Access Line Niagara.
- Our programs integrate evidence-based practices with faith-based principles.
- We maintain strict confidentiality and ethical standards in all client interactions.
What people say
Compassionate care
Faith-based support
24/7 emergency line
Experienced counselors
Effective programs
Services
Individual Counselling
Tailored counseling for adults aged 18+ facing emotional challenges, anxiety, grief, or relationship issues. Our qualified counselors provide a safe, confidential space to explore personal struggles and develop coping strategies. Sessions focus on fostering resilience and empowering clients to achieve long-term healing and personal growth through evidence-based and faith-informed practices.
Couples Counselling
Guided therapy sessions for partners seeking to resolve conflicts, improve communication, and rebuild trust. Counselors help couples identify unhealthy patterns, take responsibility for relational dynamics, and practice effective conflict resolution techniques. The goal is to strengthen partnerships through empathy, mutual understanding, and faith-based principles of love and forgiveness.
Family Counselling
Therapeutic support for families navigating conflict, stress, or life transitions. Sessions involve multiple family members working with a counselor to enhance communication, address generational issues, and foster emotional healing. The approach emphasizes collaborative problem-solving and creating a supportive environment where all voices are heard and respected.
Group Therapy
Structured group programs addressing anxiety, grief, addiction, and parenting challenges. Participants benefit from shared experiences and peer support under professional guidance. Sessions promote accountability, skill-building, and community connection while maintaining confidentiality and adhering to evidence-based practices integrated with Christian values.
After Suicide Support
Specialized counseling for individuals grieving a suicide loss. The program offers a compassionate space to process trauma, navigate complex emotions, and begin healing. Counselors provide resources and strategies to help bereaved individuals and families rebuild their lives while honoring their loved one's memory through faith-based support.
People
Sue Sokol
Executive Director
Sue Sokol holds a B.R.E. and M.Div. and leads Niagara Life Centre with a commitment to compassionate care and organizational excellence. With extensive experience in Christian ministry and counseling services, she oversees strategic operations and ensures alignment with the center's mission of providing accessible, faith-based mental health support to the Niagara community.
Ken Klassen
Board Chair
Ken Klassen, a professor of Operations Management at Brock University, has served on Niagara Life Centre's board since 2011. His expertise in financial management and policy development has strengthened organizational governance. As Board Chair, he champions fiscal responsibility and strategic growth while upholding the center's mission of community service.
Lucio DiTeodoro
Registered Psychotherapist
Lucio DiTeodoro is a Registered Psychotherapist (RP) and Canadian Certified Counsellor (C.C.C.) with specialized training in trauma-informed care. He provides evidence-based therapy for individuals navigating complex mental health challenges, integrating clinical expertise with a compassionate, client-centered approach to foster healing and resilience.
Questions
What services does Niagara Life Centre offer?
We provide individual, couples, and family counseling, group therapy programs, pregnancy support, anger management, and post-suicide grief counseling. All services are confidential and offered on a low-fee basis.
Are services available for non-Christians?
Yes. While our counseling integrates Christian principles, we welcome all clients regardless of faith background. Counselors respect diverse beliefs and focus on providing compassionate, non-judgmental support.
How much do counseling sessions cost?
Individual, couples, and family sessions are $60 per session. Group programs cost $10 per session, except GriefShare which is free. Subsidies are available for those with financial need.
Is there a waitlist for appointments?
Wait times vary based on counselor availability. Contact our office at 905-934-0021 for current wait times and to complete an intake form for placement on our waitlist.
Can I choose a male or female counselor?
Clients may request a counselor by gender. We make every effort to accommodate preferences while ensuring the best match for your specific needs and therapeutic goals.
What if I need help outside office hours?
For urgent support when our office is closed, call Access Line Niagara at 1-866-550-5205. This 24/7 confidential service provides immediate assistance for crisis situations.
Videos
