Business Details
27 Years
experience
Livestream Hatha Yoga Classes in Prince Edward County
Founded in 1999, Big Stretch Yoga has been a trusted provider of Hatha yoga classes for over 25 years. Led by certified instructor Joanne Lowe, our livestream studio in Prince Edward County offers accessible, all-levels yoga sessions that prioritize mindful movement, breathwork, and holistic well-being. With a global client base spanning continents, we specialize in creating inclusive, adaptable classes that accommodate diverse needs while fostering physical and mental balance.Our commitment to community extends beyond yoga through corporate wellness programs, charity partnerships, and nature-integrated sessions like hiking with yoga. Clients consistently praise our non-judgmental approach, personalized modifications, and the transformative impact of our practice on stress reduction and posture improvement.
Services
Hatha Yoga
Yin Yoga
Restorative Yoga
Full Moon Yoga
Woodsy Hike with Yoga
Details
- Year established: 1999
Highlights and features
- We offer 30+ years of certified yoga instruction with personalized posture modifications
- Our virtual platform connects students globally from Prince Edward County to Kathmandu
- Pet-friendly classes welcome animals at no extra charge
- Corporate wellness programs reduce workplace stress through customized yoga sessions
- Charitable initiatives combine yoga practice with animal welfare fundraising
What people say
Relaxed but enlivened
Improved posture greatly
More calm and relaxed
Perfect for busy schedules
Gentle and calming practice
Services
Hatha Yoga
Our signature Hatha Yoga classes combine breathwork with postural sequences to build strength and mental focus. Suitable for all levels, these sessions emphasize proper alignment and self-paced progression. Students learn to balance effort with ease while reducing stress symptoms through mindful movement.
Yin Yoga
This slow-paced practice targets connective tissues through extended pose holds. Yin Yoga improves joint mobility and cultivates patience through floor-based postures held 3-5 minutes. The practice encourages mental stillness while addressing physical tension patterns in a supportive environment.
Restorative Yoga
Using props to support complete relaxation, Restorative Yoga releases chronic tension through passive stretching. Each session incorporates 5-7 supported poses held 10+ minutes to activate the bodys relaxation response. This practice specifically addresses anxiety and insomnia through nervous system regulation.
Full Moon Yoga
Monthly Full Moon sessions synchronize breath and movement with lunar cycles. These themed practices blend flowing sequences with restorative elements under moonlight-inspired sequences. Participants connect with natural rhythms through intention-setting and celestial-themed meditation techniques.
Woodsy Hike with Yoga
Combining forest bathing with asana practice, these outdoor sessions integrate hiking intervals with trailside yoga poses. The hybrid format enhances cardiovascular health while grounding participants through earth connection. Each hike concludes with a seated meditation to absorb natures therapeutic benefits.
People
Joanne Lowe
Founder & Lead Instructor
With 30+ years of teaching experience, Joanne Lowe is a certified yoga therapist specializing in adaptive Hatha Yoga. She develops corporate wellness programs and leads charity fundraisers while maintaining a private practice. Her teaching philosophy emphasizes mindful awareness and trauma-informed modifications.
Questions
What equipment do I need for livestream yoga classes?
A stable internet connection, yoga mat, and comfortable clothing are required. Optional props include blocks, straps, and blankets for modified poses.
Can beginners attend your yoga sessions?
All classes offer modifications for various skill levels. New practitioners receive posture alternatives through verbal cues and on-screen demonstrations during livestreams.
Are class packages transferable or refundable?
All sales are final with no refunds. Packages expire one year after purchase and cannot be transferred to other participants.
Do you offer corporate yoga programs?
Custom corporate wellness programs reduce workplace stress through virtual or on-site sessions. Programs include posture clinics, breathing workshops, and chair yoga tailored to office environments.
What makes your yoga instruction unique?
Joanne’s trauma-informed approach combines 30+ years of experience with personalized modifications. Classes integrate nature themes, animal welfare advocacy, and charity initiatives for holistic well-being.
