"In a gentle way, you can shake the world." - Mahatma Gandhi
At Gentle Motion, we are dedicated to helping individuals of all ages and abilities achieve their fitness goals and improve their overall well-being. Our team of certified personal trainers and healthcare professionals is committed to providing safe, effective, and personalized exercise programs that address the unique needs of each client.
Our Services
At Gentle Motion, we offer a wide range of services that cater to diverse fitness goals and health needs. Our experienced trainers offer personal training sessions in the comfort of your own home or office, making it convenient and accessible for individuals of all ages and abilities. Our services include:
- Personal training at your home or office
- Zumba and Boxing for beginners
- Yoga and Pilates for flexibility and balance
- Fascial Stretch Therapy for improved range of motion and reduced pain
- Pre-and post-natal care for expecting mothers and new mothers
- Fall prevention and mobility enhancement for seniors
- Injury rehab and recovery for those with chronic pain, injuries, or medical conditions
Why Choose Gentle Motion?
At Gentle Motion, we understand that every individual has unique goals, needs, and health concerns. That's why we take a holistic approach to fitness, addressing the physical, emotional, and mental well-being of our clients. Our certified trainers work closely with clients to create personalized fitness programs that cater to their specific needs, taking into account their medical history, fitness level, and goals.
Our Team
Our team of certified personal trainers, healthcare professionals, and nutritionists is led by Moshe Schwartz, a certified personal trainer, nutritionist, and Fascial Stretch Therapist. With years of experience in the fitness industry, our team is dedicated to providing effective, efficient, and safe exercise programs that address the unique needs of each client.
Our Mission
Our mission at Gentle Motion is to empower individuals of all ages and abilities to achieve their fitness goals, improve their overall well-being, and increase their quality of life. We strive to create a supportive and inclusive environment that encourages clients to take control of their health and fitness journey.
Client Testimonials
Our satisfied clients have experienced life-changing results through our personalized fitness programs. Here's what they have to say:
- I was skeptical at first, but Gentle Motion's expertise and professionalism have given me a new lease on life. - Sarah
- The team at Gentle Motion has helped me overcome chronic pain and regain my mobility. - John
- I was hesitant to start exercising at my age, but Gentle Motion's gentle approach and expertise have given me the confidence to take control of my health. - Maria
Get Started
If you're ready to take control of your fitness journey, we invite you to join the Gentle Motion family. Contact us today to schedule a complimentary consultation and take the first step towards achieving your fitness goals.
Overall Experience
The reviewers have had an overwhelmingly positive experience with Moshe Schwartz and Gentle Motion Fitness. They praise Moshe's caring and motivating personality, attention to their individual needs, and ability to create personalized training programs that suit their goals and abilities.
Communication
The reviewers highlight Moshe's excellent communication skills, noting that he is easy to schedule times with, very communicative, and responsive to their needs. They appreciate his friendly and respectful demeanor, which makes the training experience enjoyable and relaxed.
Personalized Training
Moshe's ability to tailor each workout to the individual's capabilities, goals, and physical limitations is consistently praised. Reviewers appreciate that he takes the time to understand their history, past injuries, and abilities, and designs programs that are tailored to their specific needs.
Gentle and Non-Judgmental Approach
The reviewers value Moshe's gentle and non-judgmental approach, which makes them feel comfortable and motivated. They appreciate that he focuses on the journey and future, rather than dwelling on immediate results.
Additional Praise
Reviewers also mention that Moshe goes above and beyond to make sure his clients get the best experience. He is professional, punctual, and dedicated to his craft.
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