Welcome to Panda Performance Lab, your one-stop destination for all your fitness needs in Surrey, BC. Since 2019, we have been dedicated to helping people of all fitness levels reach their goals and become the best version of themselves. Our mission is to change lives, and we strive to provide our members with the tools, support, and community they need to succeed.
Our Services
At Panda Performance Lab, we offer a wide range of services designed to help you achieve your fitness goals. Whether you are an experienced CrossFitter or just starting your fitness journey, we have something for everyone.
CrossFit Classes
Our CrossFit classes are designed to build strength and endurance with high-intensity workouts that are short on time but big on results. Our certified and trained coaching staff will ensure that you are safely and efficiently performing exercises during workouts, allowing you to look and feel your best. We believe that every body is unique, and we strive to find a fitness routine that works for you. Our classes are suitable for all fitness levels, so whether you are a gym rat or a beginner, you will feel comfortable at our gym.
Personal Training
If you are looking for a more personalized approach to your fitness, our personal training sessions are the perfect option. Our Fundamentals program will teach you the basics of safety and proper fitness techniques, allowing you to graduate into our regular classes in no time. Our expert fitness guidance will help you build strength and endurance, allowing you to get in the best shape of your life.
Sports Performance Training
Take your sports performance to the next level with our sport-specific training program. Train like a pro today and level up your game with our experienced coaching staff. Our program is designed to help you achieve your sports-specific goals, allowing you to perform at your best.
Nutrition Coaching
At Panda Performance Lab, we believe that fitness is not just about working out; it's also about what you eat. That's why we offer nutrition coaching to help you make healthier food choices. Our nutrition program aims to educate you and put you back on the right track for success. We will help you make sustainable changes to your diet, allowing you to reach your fitness goals.
Getting Started is Easy
Getting started with us is easy. Book your free trial today and let us hear your fitness goals. We will assess a good starting point and even let you try out a class for free! From there, we will find a plan that works for you, providing guidance tailored to your body and progress consistently. We will help you build healthy habits and systems that keep you on the right track, allowing you to transform your life.
Join Our Community
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started. Our community of like-minded individuals shares the same fitness journey as you. We are here to build each other up - if you win, we all win. We have hundreds of residents in Surrey who trust and love us, and we are confident you will too. Contact us today to learn more!
Overview of Panda Performance Lab
Panda Performance Lab is a CrossFit studio that has received rave reviews from its clients. The coaches, facilities, and community have all been praised for their excellence.
Coaches
The coaches at Panda Performance Lab have been consistently mentioned as one of the highlights of the studio. They are described as masters of their craft, caring, supportive, and knowledgeable. Special shoutouts were given to coaches Jen, Daniel, and Shawn, who have all been praised for their excellent teaching and guidance.
Community
The community at Panda Performance Lab has been described as welcoming, friendly, and supportive. Clients have mentioned feeling like they are part of a family, and that the atmosphere is fantastic. The studio has been praised for its lack of egos and competition, making it a great environment for people of all fitness levels.
Facilities
The facilities at Panda Performance Lab have been described as beautiful and welcoming. The studio has a great atmosphere, and the music is always pumping, getting clients hyped for their workouts.
Results
Many clients have reported seeing significant improvements in their physique and well-being since starting at Panda Performance Lab. They have also mentioned feeling stronger and happier, and have seen improvements in their overall fitness.
Personal Training
The personal training program at Panda Performance Lab has also received excellent reviews. Clients have praised the program for its focus, structure, and results. The trainers have been described as knowledgeable, patient, and dedicated to helping clients achieve their goals.
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