The Best Hour of Your Day
At Tidal Fitness, we pride ourselves on being a community-driven gym that prioritizes strength, support, and success. Since opening our doors in 2010, we have worked tirelessly to develop and refine our training techniques, and we are committed to continuing our journey of growth and improvement. With a state-of-the-art facility spanning over 7,000 square feet, we are confident that we can provide a welcoming and inclusive environment for individuals of all fitness levels.
Our Services
At Tidal Fitness, we offer a range of services designed to help you achieve your fitness goals. Our expert coaches are dedicated to providing a personalized approach to fitness, whether you're a seasoned athlete or just starting out. Our services include:
CrossFit
Our group classes are constantly varied, fun, and filled with energy. Our experienced coaches will guide you through a series of exercises designed to challenge your physical and mental abilities. From beginners to seasoned athletes, our CrossFit program is designed to help you get moving and get inspired.
Personal Training
With personal training, every second of your time at the gym serves you and your fitness goals. Our expert coaches will work one-on-one with you to create a custom plan tailored to your needs and goals. From weightlifting to mobility exercises, our personal training program is designed to help you achieve your goals.
Teen Program
Our Teen Program is designed specifically for teenagers, aimed at building strength physically and mentally while also developing a love for health and fitness that lasts into adulthood. Our experienced coaches will guide your teen through a series of exercises designed to challenge and engage them, while also providing a supportive and inclusive environment.
Our Philosophy
At Tidal Fitness, we believe that fitness is not just about achieving physical goals, but also about building a sense of community and connection with others. We are committed to providing a welcoming and inclusive environment for individuals of all fitness levels, and we strive to create a supportive and motivating atmosphere that encourages collaboration and camaraderie. Our goal is to help you achieve your fitness goals, while also becoming a part of a community that supports and empowers you every step of the way.
Meet Our Staff
Our team of experienced coaches are dedicated to providing a personalized approach to fitness. From CrossFit enthusiasts to personal trainers, our staff is committed to helping you achieve your fitness goals. Meet our team:
Jen
Jen is our General Manager and Head Coach. Her fitness journey was a typical one, leaving a career in the corporate world to focus on raising her three girls. Her experience in competitive dance has given her a solid background in movement and form, and she has a passion for helping others achieve their fitness goals.
Trevor
Trevor is one of our experienced coaches, bringing a wealth of knowledge and experience to our community. With a background in gymnastics and weightlifting, he is dedicated to helping others achieve their strength and fitness goals.
Outstanding Experience
The reviewers had an absolute blast at Tidal Fitness, praising the coaches, members, and overall fitness experience. They rave about the friendly and motivating atmosphere, stating that the gym has a unique community that values its members and their feedback. The coaches are highly knowledgeable, articulately explain the movements, and provide scaling options for all workouts. The gym itself is clean, well-equipped, and has a welcoming environment.
Variety and Fun
Reviewers highlight the varied workouts, which keep them engaged and motivated. They complement the classes as fun, friendly, and inclusive, mentioning that the coaches make each class so detailed and enjoyable. The community at Tidal is strong and supportive, with members who are willing to help and encourage each other.
Growth and Encouragement
Many reviewers mention their personal growth and development while training at Tidal. They express gratitude for the gym's ability to help them set and achieve goals, feeling motivated and confident. The coaches are commended for their ability to guide and support members, making everyone feel like an athlete, regardless of their fitness level.
Keep it Small
One reviewer mentions their hope for the gym to stay small, indicating that the personal attention and community may suffer if the gym grows too large.
Be the first to review Tidal CrossFit Danforth.
Write a Review
