Empowering Members to Achieve Their Fitness Goals
Our Story
At Barracks Fitness, we believe that fitness is not just about physical transformation, but also about mental toughness and community. Our mission is to create a supportive and challenging environment where individuals can push themselves to achieve their goals, no matter what their fitness level may be. With a team of experienced coaches and a state-of-the-art facility, we offer a range of services designed to help you reach your full potential.
Our Services
At Barracks Fitness, we offer a variety of services to suit your unique needs and goals. Whether you're a seasoned athlete looking to take your training to the next level or a beginner looking to start a new fitness journey, we have a program designed specifically for you. Our services include:
- CrossFit Training: Our expert coaches will guide you through a fun and challenging workout, using a variety of exercises and equipment to ensure you're getting the best possible workout.
- Personal Training: One-on-one sessions with our experienced coaches to help you achieve your specific fitness goals.
- Small Group Training: A more intimate and social workout experience, perfect for those who enjoy working out in a group setting.
- Nutrition Coaching: Our team of certified nutritionists will help you develop a personalized nutrition plan to support your fitness goals.
- Kids' Classes: Fun and engaging classes designed specifically for children, teaching them the importance of fitness and healthy living from a young age.
Our Team
At Barracks Fitness, we pride ourselves on our experienced and certified coaching team. Our coaches are passionate about fitness and dedicated to helping you achieve your goals.
- Eric Barber: Founder and Head Coach, Eric has been in the fitness industry for over 15 years, with certifications in CrossFit Level 1 & Level 2, CrossFit Endurance, CrossFit Gymnastics, and more.
- Christi Barber: Coach and Founder, Christi has over 10 years of experience in the fitness industry, with certifications in CrossFit Level 1 & Level 2, CrossFit Kids, CrossFit Gymnastics, and more.
- Terry Stevens: Coach, Terry has a background in squash and has been a part of the Barracks Fitness family since its inception. He specializes in Olympic weightlifting and powerlifting.
- Darcy Vink: Coach, Darcy has been a part of the Barracks Fitness family since 2016 and holds certifications in CrossFit Level 1 & Level 2.
Our Facility
Our state-of-the-art facility is equipped with the latest equipment and technology to ensure you have a safe and effective workout. Our 5,000 square-foot facility features:
- Olympic Lifting Platforms: 15 squat stations, 30+ pull-up bars, 8 climbing ropes, and more.
- Tools and Equipment: 7,000+ pounds of bumper plates, 40 barbells, 22 plyo boxes, and more.
What to Expect
At Barracks Fitness, we want you to feel comfortable and confident from the moment you walk through our doors. Our team will work with you to develop a personalized program tailored to your specific needs and goals. Whether you're a seasoned athlete or just starting out, we'll be here every step of the way to support and motivate you.
Join Our Community
At Barracks Fitness, we believe that fitness is not just about individual achievement, but also about community and connection. Our members are part of a larger family, and we strive to create a welcoming and inclusive environment where everyone feels valued and supported.
Atmosphere and Community
Barracks Fitness has been praised for its warm and welcoming atmosphere, where everyone feels at home. The staff and members alike have been described as friendly, supportive, and motivating, making it easy for new members to feel comfortable and included. The sense of community is strong, with members of all backgrounds and skill levels coming together to work out and support one another.
Coaching and Programming
The coaches at Barracks Fitness have been consistently praised for their knowledge, dedication, and personalized attention. The programming is varied and challenging, with a focus on mobility, technique, and continuous improvement. Members have reported significant progress and improvement in their fitness levels, thanks to the expert coaching and customized workout plans.
Facilities and Events
The gym itself is well-equipped and well-maintained, with a wide range of equipment and classes to suit different fitness goals and levels. The gym also hosts fun events and competitions, which have been praised for their energy and camaraderie.
Testimonials
Members have shared their positive experiences at Barracks Fitness, citing the gym's welcoming atmosphere, expert coaching, and supportive community as factors that have helped them achieve their fitness goals.
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