Pathways Psychological & Counselling Services

At Pathways Psychotherapy and Counselling Services, we understand that seeking professional help can be a daunting task, which is why we strive to create a safe, non-judgmental, and compassionate environment for our clients. Our team, led by Kellye Woods, M. Ed. in Counselling, M.S.W., R.S.W., is dedicated to providing high-quality, evidence-based psychotherapy and counselling services to youth (16+) and adults across Ontario.

Our Approach

We take a collaborative approach to therapy, working closely with our clients to identify their unique needs and goals. Our assessment process is designed to understand the root causes of the challenges you're facing, and we work together to develop a personalized treatment plan that addresses your specific needs. We offer brief, evidence-based services that focus on empowering you with the skills and strategies necessary to cope with physical, emotional, and mental distress.

Our Services

Our services are tailored to meet the diverse needs of our clients, including anxiety, depression, stress management, self-development, addictions, anger management, insomnia, loss and/or grief, relationship concerns, school or work-related difficulties, self-esteem concerns, trauma, mindfulness, guided imagery, and spirituality-related issues. We utilize a range of therapeutic models, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Emotion-Focused Therapy (EFT), to ensure that our clients receive the most effective and personalized care.

Meet Our Therapist

Kellye Woods is a Registered Social Worker with extensive experience working in multiple clinic and hospital settings. She holds a Master's degree in Social Work from Laurentian University and a Master's degree in Counselling from the University of Ottawa. With a Certificate in Couple and Family Therapy and as a Certified Gambling Counsellor, Kellye is committed to providing compassionate and effective therapy to her clients. Her passion is to help individuals achieve a more harmonious life, and she believes that her single most important contribution to her clients is offering a vision for change that guides them towards a more fulfilling life.