Core STRENGTH & rehabilitation CentRe is a Pilates-based studio offering private sessions, clinical Pilates, muscle activation technique, osteopathy, teacher training, and Pilates body builder programs. Our goal is to help clients live a higher quality of life by relieving chronic back pain, enhancing spinal flexibility, relieving stress and tension, and increasing range of motion. Our experienced teachers will help you achieve correct posture, core strength, and mobility. Whether you're new to Pilates or looking for a specialized program, we have options to suit your needs and goals. With our studio, you'll find a supportive environment where you can focus on your physical well-being and achieve a strong, healthy body.
The reviews highlight the studio's exceptional teaching staff, inclusive atmosphere, and effective programming, resulting in noticeable improvements in students' physical and mental health.