The Big Stretch is a warm and welcoming yoga centre that offers hatha yoga classes to all age groups. Our intimate studio provides a gentle and effective yoga practice that enhances your health and well-being. Our experienced instructors focus on each student's needs, challenges or injuries, and our classes are tailored to the dynamics of the group attending. We also offer corporate yoga, workshops, and yoga retreats.

Dr. Shailla Vaidya & Associates is a unique healthcare organization that offersmind-body medicine, therapeutic yoga, and self-compassion practices to help individuals heal from stress and trauma. With over 20 years of experience, Dr. Vaidya and her team are dedicated to innovating healthcare and providing holistic solutions to improve overall well-being.

Laya Spa & Yoga is an Ayurveda-inspired wellness center offering a range of holistic services includingThai treatments, acupuncture, hypnotherapy, osteopathy, and herbal consultation. Our modern space blends Moroccan textiles and North African design with the edge and urbanity of West Queen West. Our services include natural facials, hair removal, massage therapy, and unique body treatments that are medicine for the soul.

At Fireflow Yoga, we offer personalized yoga sessions designed to enhance mind and body wellness, aligned with Andrew Huberman's Foundational Protocol. Our private and semi-private sessions focus on flexibility, balance, rest and recovery, core strength, and speed, agility, and quickness training. Our experienced instructors tailor each session to meet individual needs, ensuring a practical and effective approach to achieving foundational wellness. Whether you're a beginner or an experienced yogi, our sessions will challenge and strengthen you, fostering a profound connection between mind, body, and spirit.

Prashanta Yoga is a unique boutique-style yoga studio offering online yoga, Pilates, fitness, and meditation classes. We provide a supportive and inclusive community where individuals can practice yoga and meditation, improve their physical and mental well-being, and connect with like-minded individuals.

Yoga with Yvonne offers a welcoming and inclusive atmosphere for all levels and ages, providing a range of classes and workshops designed to promote flexibility, strength, balance, and overall well-being. With a focus on creating a supportive community, Yoga with Yvonne is the perfect haven for individuals seeking to embark on a transformative journey towards greater wellness and self-awareness.

At Ashtanga Yoga Centre of Toronto, we offer authentic Ashtanga classes that are open to all seekers and compassionate to the individual journey of the student. Our experienced teachers, David and Jelena, lead our Mysore program, one of the world's largest, and provide a friendly home for Toronto's Ashtanga community. We believe in the restorative power and efficacy of the Ashtanga Yoga system, which involves synchronizing the breath with a progressively more challenging series of postures, producing intense internal heat and a purifying sweat that detoxifies muscles and organs. Our classes are designed to help improve focus and relieve anxiety in day-to-day life. We offer three membership plans, including unlimited access to all regular classes, as well as introductory specials and student/senior discounts. Our studio is located on the west side of Yonge Street, with ample parking and easy subway access.