At Kersey Kickbox Fitness Club, we offer a unique and fun fitness experience that combines traditional martial arts techniques with modern fitness principles. Our state-of-the-art gym is equipped with professional punching bags and a motivating atmosphere that's perfect for beginners and seasoned athletes alike. Our high-intensity kickboxing workouts are designed to be 100% beginner-friendly and can help you burn up to 800 calories per class.

At All Level CrossFit, we help you achieve life-changing fitness through our group classes, one-on-one training, nutrition coaching, kids' classes, and more. Our certified trained staff ensures you exercise safely and efficiently, while our friendly and inclusive environment supports you in achieving your fitness goals. From beginners to advanced, our programs cater to all fitness levels. Book a free session today and experience the difference!

The Workhorse Lifestyle is a fitness studio offering a variety of group classes, personal training, and nutrition coaching. Our experienced trainers will guide you through challenging yet rewarding workouts, helping you achieve your fitness goals. With a focus on community and support, our studio provides a welcoming environment for individuals of all fitness levels. Join us for a free 7-day trial and discover a new you!

Riversdale Family Fitness is a state-of-the-art fitness center offering a range of services designed to boost your health, boost your life. Our expert trainers deliver personalized approaches to weight loss, muscle building, and injury rehabilitation. Our services also include massages, fascial stretch therapy, and custom meal planning. Whether you're a beginner or an experienced athlete, we've got a program tailored to your needs.

Windsor Squash & Fitness Club is a family-friendly fitness facility offering personal training, squash coaching, and various fitness classes. Our expert trainers and coaches provide elite-level services for individuals and teams. We have functional workout spaces, indoor and outdoor training areas, and leagues for all levels.

Pilates Essentials is a fully equipped fitness studio in Windsor, ON, offering a variety of Pilates sessions and classes for individuals of all fitness levels and ages. Our certified instructors provide personalized attention and instruction to help clients achieve their health and wellness goals. Our services include Private & Semi-Private instruction, Group Mat & Equipment classes, and Specialty classes, all designed to improve overall movement, strength, flexibility, and balance.