Stephanie Peter Counselling

At Stephanie Peter Counselling, we understand the importance of taking care of your mental health and well-being. As a professional counsellor with over 25 years of experience, I am dedicated to providing a safe, respectful, and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. Whether you're struggling with anxiety, depression, trauma, or other life challenges, I am here to support you in navigating difficult situations and empowering you to make positive changes in your life.

Services Offered

As a Registered Clinical Counsellor and Somatic Experiencing Practitioner, I offer a range of services designed to help individuals overcome various mental health challenges. Some of the specific areas I specialize in include:

• Easing depression and anxiety
• Healing from traumatic events
• Building healthy relationships
• Challenging eating disorders
• Living with chronic health conditions
• Increasing stress resilience
• Recovering from grief and loss
• Navigating career and life transitions

Approach and Philosophy

My approach to counselling is centered around creating a safe and supportive environment that fosters trust, respect, and empathy. I believe that every individual has the ability to make positive changes in their life, and as a counsellor, my role is to act as a catalyst, speeding up this natural process and helping you to tap into your own wisdom and solutions.

Testimonials

Don't just take my word for it! Here's what some of my clients have to say about their experience with me:

• "Stephanie is able to gently reach into the heart and facilitate the extraction of healing."
• "I always feel heard and understood."
• "You have been a wonderful counsellor for me. I really lucked out."
• "I appreciate your feedback, your gentle suggestions, our laughs - thank you."