LEARN TO LIFT! START OLYMPIC WEIGHTLIFTING WITH 646 TODAY!
Our Journey
646 Weightlifting Gym emerged in Toronto, Canada with a mission to foster a supportive and inclusive environment for individuals of all ages and fitness levels to explore the incredible potential of Olympic Weightlifting. We believe in empowering athletes to achieve their personal best while fostering a strong community.
What We Do
We offer a diverse range of programs and services designed to cater to your unique needs and aspirations.
- Competitive Training
- Develop your skills under the guidance of experienced coaches in our Junior and Masters weightlifting programs.
- Compete in local, provincial, and national competitions alongside our supportive team.
- Comprehensive Programs
- Youth Weightlifting: Introduce young athletes to the foundational skills of Olympic Weightlifting in a safe and encouraging environment.
- Strength & Power Training: Maximize your barbell training with core strengthening exercises for a well-rounded approach to fitness.
- Remote Programming & Coaching: Receive personalized guidance and feedback from a certified coach, even from the comfort of your home.
- Personalized Solutions
- Personal Training: Design a customized program with our highly qualified trainers to meet your specific goals and needs.
- Fascial Stretch Therapy: Improve your flexibility and range of motion with our table-based assisted stretching therapy.
Our Team
Our experienced coaches and therapists are dedicated to providing personalized guidance, fostering a positive learning environment, and inspiring our athletes to reach their full potential.
Join 646 Weightlifting Gym and
- Discover the power within you.
- Train alongside a supportive community.
- Receive personalized guidance from passionate experts.
- Achieve your fitness goals and unleash your potential.
Experience the 646 Difference!
Praise for 646 Weightlifting
The reviewers rave about the gym's excellent coaching, welcoming atmosphere, and top-notch equipment. Many comment on the personal attention they receive from the staff and the community's dedication to weightlifting. The reviews highlight the gym's specialized focus on Olympic weightlifting, powerlifting, and strength training, making it an excellent choice for seasoned athletes and beginners alike.
Quality of Equipment
The reviewers consistently praise the gym's high-quality equipment, particularly the Eleiko bars and plates. Many mention the variety of equipment available, including platforms, ropes, and cable machines.
Community and Coaching
The reviewers praise the gym's coaching, citing the expertise and dedication of the owner, Paul. They also appreciate the supportive and encouraging community of members, who are all serious about their weightlifting and willing to help each other improve.
Flexibility and Scheduling
Several reviewers mention the gym's flexible scheduling and open gym hours, which allow them to train at times that suit their needs.
Areas for Improvement
One reviewer, Gabriel Capua, had a mixed experience with the gym. While praising the equipment and facilities, he expresses disappointment with the open gym hours and the staff, particularly the owner's lack of warmth and ownership.
Owner's Availability and Communication
Gabriel also mentions issues with the owner's availability and communication, feeling that the owner wasn't welcoming or approachable during sign-up and didn't provide a clear understanding of the gym's rules and procedures.

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