Business Details
Trusted Children's Fitness Programs in Toronto
We are a dedicated organization advancing health- and skill-related fitness for youth across Canada through gymnastics-based programs. Our low student-to-instructor ratios and quality instruction ensure optimal attention and learning, tailored for children aged 18 months through the teen years. Founded by Dr. Frank Pasztor, a national-level gymnastics coach and athlete with over 30 years of experience, our programs emphasize physical literacy, cognitive development, and affective growth.We utilize gymnastics as a framework to enhance strength, flexibility, and cardiorespiratory endurance while fostering self-esteem and confidence. Our unique approach integrates movement education, artistic gymnastics, and functional training to nurture capable, confident children eager for lifelong physical activity.
Services
Movement Education
Gymnastics
Athletic Development
Summer Camps
Birthday Parties
Highlights and features
- We offer low student-to-instructor ratios for personalized attention.
- Our founder has 30+ years of national-level gymnastics coaching experience.
- Programs cater to children aged 18 months through teen years.
- We integrate gymnastics with functional training for holistic development.
- Our facility hosts specialized summer camps and competitive cheer programs.
What people say
Engaging programs
Experienced instructors
Child development benefits
Services
Movement Education
Movement Education programs for ages 18 months to 5 years combine artistic gymnastics and exercise to build foundational physical literacy. Our structured curriculum develops motor skills, coordination, and confidence through playful, progressive activities. Designed to prepare children for lifelong physical activity while supporting cognitive and emotional growth.
Gymnastics
Gymnastics instruction for ages 5-16 focuses on health- and skill-related fitness through artistic gymnastics. Programs range from developmental classes to advanced competitive training, emphasizing proper technique, strength, and flexibility. Our progressive approach builds athletic ability while fostering discipline and self-confidence in a safe environment.
Athletic Development
Athletic Development & Bodywork programs for ages 8-18 provide functional training to prepare youth for organized sports. Our strength and conditioning curriculum improves performance through sport-specific drills, mobility work, and injury prevention techniques. Designed to enhance athletic capabilities while promoting long-term physical health.
Summer Camps
Summer camps for ages 4-12 combine fitness activities with educational components and creative play. Camp Kinections develops motor skills, literacy, and numeracy through structured physical activities. Gymnastics-based camps include arts & crafts, team-building challenges, and health education for balanced summer learning experiences.
Birthday Parties
Birthday parties include one hour of supervised gymnastics, trampoline, and games followed by 30 minutes in a decorated party room. Packages accommodate up to 18 children with tableware, balloons, and staff supervision. Temporary location adjustments require party bookings outside July-August until permanent facilities are secured.
People
Dr. Frank Pasztor
Founder & Director
National-level gymnastics coach and athlete with 30+ years of experience. Developed the CFCC program to combine physical fitness with child development. Holds advanced education in kinesiology and sports science. Committed to creating holistic fitness solutions for youth.
Questions
What age groups do your programs serve?
Our programs cater to children aged 18 months through 16 years, with specialized divisions for different developmental stages.
Are birthday parties currently available?
Birthday parties are on hold during Fall 2025 due to temporary facility limitations but will resume at our permanent location.
Where are your facilities located?
We operate from 20 Glebe Road East, Toronto, ON, temporarily until our permanent facility becomes available.
Do you offer competitive gymnastics programs?
Yes, we provide competitive cheerleading and advanced gymnastics training with progressive skill development pathways.
What safety measures are in place?
We maintain low student-to-instructor ratios, require pre-signed consent forms, and follow strict supervision protocols during all activities.
