Business Details
Transformative Yoga & Fitness Fusion in Far Infrared Heat
At Oxygen Yoga & Fitness, we redefine wellness through innovative yoga and fitness fusion classes designed to elevate physical and mental well-being. With over 100 locations across North America, we offer 19 diverse class styles, including traditional yoga, fitness fusion, and our signature far infrared heat therapy. Our community-focused approach ensures every member, regardless of experience level, finds a welcoming environment to grow and thrive. Backed by cutting-edge technology and a commitment to holistic health, we provide transformative experiences that extend beyond the mat.From dynamic workouts to mindfulness practices, our expert instructors guide you toward achieving personal wellness goals. With flexible booking via our mobile app and accessible pricing options, we prioritize convenience without compromising quality. Our dedication to safety, evidenced by specialized heat therapy protocols and certified training programs, establishes us as a trusted leader in the fitness industry. Join a global network of studios where innovation meets tradition, and discover a balanced path to vitality.
Services
Hot Yoga Flow
Hatha Yoga
Hot Barre Fusion
Hot Box Fusion
Hot Core-Lates
O2 Pump Class
FIIT-Lates
Hot Yoga & Core
Hot FitFlow
Hot 20/20/20
Highlights and features
- We offer 19 diverse class styles from traditional yoga to fitness fusion.
- Our studios use detoxifying far infrared heat for enhanced wellness.
- Access to over 100 locations across North America.
- Flexible booking via our mobile app with real-time scheduling.
- Proven benefits including detoxification, pain relief, and stress reduction.
What people say
Feel welcome
Great classes
Awesome instructors
Detoxifying heat
Transformative experience
Services
Hot Yoga Flow
This dynamic class synchronizes breath with movement through standing poses, balances, and twists. Designed for all levels, it enhances flexibility, strength, and mindfulness. The practice promotes detoxification and mental clarity in a heated environment.
Hot Barre Fusion
Combining Pilates, ballet, and endurance training, this high-energy class tones the entire body. Using barres, weights, and resistance bands, it improves posture and muscle definition while promoting detoxification through heat therapy.
Far Infrared Therapy
Our specialized far infrared panels deliver deep-penetrating heat that enhances circulation and relaxation. This therapeutic environment supports muscle recovery, stress reduction, and cardiovascular health during yoga and fitness sessions.
Yoga Teacher Training
A 200-hour Yoga Alliance-certified program covering alignment, functional movement, and spiritual growth. Students learn to teach yoga and fusion styles in heated environments, gaining tools for professional success and personal development.
Corporate Wellness
Tailored programs for businesses seeking healthier employees. Includes discounted memberships and customized classes that improve team morale, reduce stress, and enhance productivity through yoga and fitness fusion in infrared heat.
People
Lindy Pearson
Yoga Retreat Facilitator
With over two decades of yoga practice, Lindy specializes in mindfulness and spiritual wellness. Her 200-hour Tantric Yoga Certification informs her teaching style, blending heart-centered flows with emotional expansion techniques for transformative experiences.
Jen Hamilton
CEO & Founder
A fitness industry pioneer, Jen Hamilton leads Oxygen Yoga & Fitness with a vision for holistic wellness. Her background as an instructor and commitment to personal growth have shaped the company into a globally recognized fitness brand.
Questions
What is far infrared heat therapy?
Far infrared heat penetrates deep into tissues, promoting detoxification, pain relief, and improved circulation during yoga sessions.
Are classes suitable for beginners?
Yes! All levels are welcome. Instructors provide modifications to accommodate varying experience and fitness levels.
How do I book classes?
Use the Oxygen Yoga & Fitness mobile app for real-time scheduling and easy access to studio locations.
What should I wear?
Breathable, moisture-wicking clothing is recommended for optimal comfort in heated environments.
Do you offer corporate wellness programs?
Yes, we provide customized fitness solutions for businesses with employee membership discounts and on-site training options.
Can I attend retreats?
Join our global wellness retreats featuring yoga, cultural excursions, and personal development workshops led by expert facilitators.
