Business Details
18 Years
experience
Your Trusted Edmonton Fitness Studio
Since 2008, NO MORE EXCUSES Fitness has been dedicated to transforming lives through comprehensive fitness solutions. Our team of certified professionals offers group fitness classes, personalized training, and the innovative YES YOU CAN program, which integrates physical training with mental wellness support. We prioritize community impact, having donated over $300,000 to local organizations while maintaining a client-centric approach that emphasizes balance, inclusivity, and sustainable lifestyle changes. Our award-winning studio in Edmonton provides state-of-the-art facilities and online fitness options to accommodate diverse needs.Recognized as the Best Fitness Studio for nine consecutive years by Edmonton Journal Readers' Choice Awards, we combine expertise with partnerships in physiotherapy and mental health to deliver holistic wellness solutions. Our 18+ years of industry experience ensure clients receive evidence-based programming tailored to individual goals, whether starting their fitness journey or advancing athletic performance.
Services
Group Fitness Classes
Personal Training
Online Fitness
PickleBall Sessions
Mental Wellness Workshops
YES YOU CAN Program
Physiotherapy Partnerships
School Programs
Community Fundraisers
Fitness Workshops
Details
- Year established: 2008
Highlights and features
- We offer 18+ years of fitness expertise with certified trainers and psychologists.
- Our programs integrate mental wellness modules developed by registered professionals.
- Recognized as Edmonton's Best Fitness Studio for nine consecutive years.
- Community impact: $300,000+ donated to local organizations since 2008.
- Flexible options: Hybrid in-studio and online fitness classes available daily.
What people say
Life-changing programs
Supportive community
Expert trainers
Mental-physical balance
Community impact
Services
Personal Training
Customized fitness programs designed by certified trainers with 18+ years of industry experience. Sessions focus on individual goals through strength training, cardiovascular conditioning, and mobility work. Clients receive ongoing motivation and technique refinement to ensure safe, effective progress toward measurable outcomes.
YES YOU CAN Program
12-week holistic wellness initiative combining physical training with mental health modules developed by registered psychologists. Includes personalized coaching, 12 fitness classes, and behavior therapy techniques like CBT and DBT. Designed for sustainable lifestyle changes through accountability and community support.
Group Fitness Classes
Over 225 weekly classes including strength training, Zumba, TRX, and Tabata Bootcamp. Sessions accommodate all fitness levels with make-up options and family rate discounts. Instructors emphasize proper form and progressive intensity to build strength and confidence safely.
Online Fitness
Access to 225+ pre-recorded workouts with equipment rental available. Members receive personalized programming, progress tracking, and virtual coaching support. The platform includes family-friendly options and a private Facebook community for motivation and accountability.
PickleBall Sessions
Indoor PickleBall programs for all skill levels featuring equipment rental and private lessons. Sessions improve agility, coordination, and cardiovascular health through game-specific drills. Instructors provide technique coaching for recreational play or competitive development.
People
Cheryl Schneider
Owner
Fitness industry leader with 18+ years experience. Overcame personal health challenges to build an award-winning studio. Recognized as Edmonton's Top Business Leader (2015) and YWCA Women of Distinction nominee.
Francois Coetzer
Personal Trainer
23-year fitness veteran specializing in personalized wellness programs. Combines professional certifications with life balance philosophy to help clients achieve sustainable health improvements through tailored training approaches.
Ron McPhee
Group Fitness Instructor
30+ years of exercise physiology expertise creating customized workout plans. Focuses on functional movement patterns and injury prevention while emphasizing enjoyment as key to long-term fitness adherence.
Tamico Russell
Group Fitness Instructor
10-year fitness professional integrating dance background with strength conditioning. Develops quality-of-life training programs that improve physical capabilities while maintaining emotional and spiritual well-being through movement education.
Joanne Higgins
Yoga Instructor
13-year industry veteran with 500-hour yoga certification. Specializes in pre/post-natal fitness and anatomy-based movement education. Creates programs that balance physical development with mental wellness through mindful exercise practices.
Questions
How do I register for fitness classes?
Register online through our booking system. Contact us directly for class-specific questions or drop-in availability.
Can I make up missed classes?
Yes! Use our online calendar to schedule make-up sessions within the current program term.
What payment methods do you accept?
We accept credit card, PayPal, Interac e-Transfer, cheque, and cash with flexible monthly payment options.
Do you offer family discounts?
Yes! Combine family members' class counts for discounted billing at $10 per class rate.
Are mental wellness resources included?
Our YES YOU CAN program includes psychologist-developed modules on behavior therapy and emotional regulation.
Do you provide equipment rentals?
Yes! Online fitness members can rent equipment for home workouts as part of select membership plans.
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