Trio Psychology

At Trio Psychology, we believe that every individual has the potential to live their best life. As a Registered Psychologist in the province of Alberta, I, Dr. Cathryn Hanssen, am committed to helping my clients overcome life's struggles and achieve their goals. With over 15 years of experience in the field of psychology, I have developed a comprehensive approach to therapy that combines various frameworks and techniques to address the complex needs of my clients.

Our Services

At Trio Psychology, we offer a wide range of counseling services to individuals aged 18 and above. Our services include:

Addiction Counseling: Helping individuals to take control of their addiction and overcome the negative effects of substance abuse.

Anxiety Counseling: Providing support and guidance to help individuals manage their anxiety symptoms and improve their overall well-being.

Depression Counseling: Using cognitive behavioral therapy to help individuals overcome depression and improve their mental health.

Grief Counseling: Supporting individuals as they navigate the grieving process and find ways to heal and move forward.

Pet Loss Counseling: Providing a safe and supportive environment for individuals to process their emotions and grieve the loss of a beloved pet.

Relationship Counseling: Helping individuals build and maintain healthy relationships by providing strategies for effective communication and conflict resolution.

Self-Esteem Counseling: Empowering individuals to develop a positive self-image and build confidence.

Sex Addiction Counseling: Providing specialized counseling for individuals struggling with sex addiction and helping them achieve sobriety.

Trauma Counseling: Using evidence-based therapies such as EMDR to help individuals heal from traumatic experiences and overcome the negative effects of trauma.

Therapy Frameworks: We utilize various therapy frameworks, including attachment theory, cognitive behavioral therapy, and eye movement desensitization and reprocessing (EMDR), to provide a comprehensive and effective approach to therapy.

Meet Dr. Cathryn Hanssen

As a registered psychologist, I have a deep passion for helping others and a strong commitment to providing the highest level of care. With a Bachelor of Arts in Psychology from the University of Winnipeg, a Bachelor of Human Ecology from the University of Manitoba, a Master of Arts in Counselling Psychology, and a Doctor of Psychology degree, I have a solid foundation in psychology and a deep understanding of the human experience.

What to Expect

In our first session, we will take the time to get to know each other, discuss your concerns, and work together to establish goals for therapy. We will also discuss the intricacies of therapy and what to expect throughout the process.

Fees and Insurance

Our fees are set in accordance with the Psychologists' Association of Alberta's guideline for setting fees. We also issue receipts for fees paid, making it possible to submit to insurance companies for partial reimbursement.

Make an Appointment

If you are struggling with life's struggles or looking to improve your mental well-being, please don't hesitate to reach out. We are here to support you every step of the way.