Find Your Way Back Home to Yourself
At De La Sol Yoga Studios, we are dedicated to providing a welcoming and inclusive space for individuals of all backgrounds to explore and grow in their yoga journey. Our studio offers a range of classes designed to cater to your preference and experience, from infrared heat classes to non-heated environments, and virtual classes for added convenience.
Our Story
Come to De La Sol to find your way back home to yourself, to your heart, to health and wellness, and connectivity. Come to De La Sol to finally exhale, to feel included, to celebrate your unique, bright, quirky self. Come to move and to breathe, to sweat and surrender, to find solace and peace in the midst of your busy life. Come to reignite passion for your life and to peel away the layers of guardedness and tension that you have built up in your body, mind, and heart, so that you can relax into your life with clarity and calm.
About Our Director
Katie McClelland, our director, has been teaching yoga full-time since 1997. She co-founded De La Sol Yoga Studios in 2006 and continues to oversee our bustling Hamilton location. Katie has trained over 500 yoga teachers and teaches workshops and hosts retreats abroad. She is also the host of 'Yoga With Katie', a 30-minute instructional yoga show which airs six days a week and is seen by 600,000 viewers. Katie is passionate about speaking at conferences, high schools, and recovery centers about her history of drug addiction and ongoing journey towards wellness and wholeness.
Our Services
We offer a variety of services to cater to your yoga needs, including:
- Unheated classes for a more gentle and relaxing experience
- Hot classes using infrared heat to detoxify and increase flexibility
- Virtual classes for added convenience and flexibility
- Schedule and prices to fit your budget and schedule
- Privates and corporates for personalized instruction and team-building
- Events, workshops, and courses to deepen your practice and connect with like-minded individuals
- Teacher training programs to become a certified yoga instructor
- 30-day challenge to help you establish a consistent practice
- Sol sessions for personalized instruction and guidance
- BINGO, a fun and interactive way to explore yoga
Our Commitment
At De La Sol Yoga Studios, we are committed to creating an inclusive and supportive space where individuals of all backgrounds can come together to explore and grow in their yoga journey. We strive to provide a welcoming and non-judgmental environment where you can feel comfortable and supported as you journey towards health, wellness, and wholeness.
The reviews for De La Sol Hamilton are overwhelmingly positive, with all authors giving the studio a 5-star rating. The common themes among the reviews are the variety of good yoga instruction, especially in the hot room, welcoming staff, and a sense of community. Many mention specific teachers as favorites, such as Alaina, Becky, Claudia, and Melissa. The atmosphere of the studio is described as wonderful, with spacious rooms and a convenient schedule. Students appreciate the opportunity to try different classes and find something that suits their needs.
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