Business Details
26 Years
experience
Holistic Health & Wellness Solutions in Montreal
At Markito Fitness & Nutrition, we are dedicated to empowering individuals to achieve optimal health through a holistic approach that integrates nutrition, fitness, and lifestyle counseling. Founded in 2000, our Montreal-based family business has spent over two decades helping clients prevent and reverse chronic diseases by harnessing the body's natural healing potential. Our services are rooted in evidence-based practices, combining personalized health assessments, tailored exercise programs, and access to fresh, organic whole foods grown onsite. As a team of certified professionals led by Naturopath Marc Jaoud and his partner Christine, we prioritize individualized care, dedicating extensive time to each client to address root causes rather than symptoms. Our 3,200-square-foot facility features state-of-the-art training equipment, a sprout-growing operation, and a juice bar offering wheatgrass and microgreens harvested at peak freshness.We distinguish ourselves through our commitment to transparency, scientific rigor, and community impact, having built our reputation solely through word-of-mouth referrals and verifiable client outcomes. Our approach extends beyond physical health, emphasizing sustainable lifestyle changes that enhance mental and emotional well-being. With a focus on education and empowerment, we equip clients with the knowledge and tools to maintain long-term health independently. Our dedication to quality is reflected in our carefully sourced products, rigorous organic standards, and continuous investment in staff development and facility improvements.
Services
Health Consultations
Personal Training
Sprouts & Microgreens
Wheatgrass Juice
UVB-Narrowband Therapy
Water Distillers
Online Coaching
Small Group Training
Power Breakfast Cereals
Nutrition Services
Details
- Year established: 2000
Highlights and features
- We offer 25+ years of experience in evidence-based holistic health solutions
- Our team provides comprehensive, two-and-a-half-hour initial health assessments
- We grow and harvest organic sprouts and microgreens onsite daily
- Our family-run business maintains 3,200 sq ft of dedicated wellness facilities
- We combine naturopathic expertise with personalized fitness programming
What people say
Life-changing results
Knowledgeable staff
Miraculous improvements
Personalized attention
Fresh organic products
Services
Health Consultations
Our comprehensive health consultations provide in-depth analysis of individual health profiles through detailed dietary assessments and lifestyle evaluations. Led by certified Naturopath Marc Jaoud, these sessions incorporate evidence-based nutritional science and personalized recommendations for disease prevention. Clients receive tailored action plans addressing specific health concerns while learning to interpret scientific research for informed decision-making about their wellness journey.
Personal Training
Customized personal training programs combine functional fitness principles with individual health goals. Our approach emphasizes proper form, progressive resistance, and injury prevention while accommodating all fitness levels. Training sessions integrate nutritional guidance to optimize physical performance and body composition changes, with ongoing adjustments based on client progress and evolving needs.
Sprouts & Microgreens
We cultivate a variety of nutrient-dense sprouts and microgreens onsite using organic methods. These living foods are harvested to order, ensuring maximum freshness and nutritional potency. Our selection supports cellular health, detoxification, and immune function through concentrated vitamins, minerals, and enzymatic activity unavailable in conventionally grown produce.
Wheatgrass Juice
Freshly pressed wheatgrass juice is available frozen in reusable trays for convenient consumption. This chlorophyll-rich superfood supports blood health, detoxification, and energy levels. Our production process maintains optimal nutrient integrity through immediate freezing and controlled storage conditions.
UVB-Narrowband Therapy
This specialized phototherapy treatment addresses skin conditions like psoriasis and eczema using controlled UVB light exposure. Administered under professional supervision, the protocol follows evidence-based guidelines to maximize therapeutic benefits while minimizing potential risks through precise dosage management.
People
Marc Jaoud
Naturopath, Health Educator
Certified Naturopath with 25+ years experience in evidence-based nutrition and exercise science. Specializes in chronic disease prevention through lifestyle interventions, offering comprehensive health assessments and personalized wellness education. Maintains active involvement in client consultations and product development.
Christine
Operations Director
Manages daily operations and client coordination while overseeing fresh product preparation. Ensures quality control for all nutritional offerings and maintains the facility's high standards. Provides personalized client support and contributes to service delivery consistency.
Questions
What holistic health services do you offer?
We provide integrated nutrition counseling, personalized fitness training, and access to organic superfoods including sprouts, microgreens, and wheatgrass juice.
How can natural methods improve health?
Our evidence-based approach combines proper nutrition, exercise, and lifestyle changes to address root causes of health issues rather than just treating symptoms.
How experienced are your health professionals?
Our lead practitioner holds naturopathic certification with 25+ years of clinical experience in evidence-based nutritional science and exercise physiology.
