Reach your goals with H2O MMA! All ages and levels are welcome!
At H2O MMA, our mission is to provide a comprehensive martial arts training program that prepares students for real-life situations and combat within amateur and professional promotions. As one of the top MMA gyms in Montreal, we combine Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Judo, and Olympic Wrestling to make our students complete martial artists.
MMA (Mixed Martial Arts)
Our MMA program is designed to prepare students for real-life situations and combat within amateur and professional promotions. Our experienced trainers will guide you through a comprehensive training program that includes techniques, conditioning, and strength and conditioning exercises. Whether you're a beginner or an experienced fighter, our MMA program is tailored to your needs and goals.
Muay Thai Kickboxing
Muay Thai is a stand-up striking art that originated in Thailand. Our Muay Thai program is designed to improve your technique, conditioning, and overall fitness. Our experienced trainers will guide you through a comprehensive training program that includes pad work, heavy bag work, and conditioning exercises. Whether you're a beginner or an experienced fighter, our Muay Thai program is tailored to your needs and goals.
BJJ (Brazilian Jiu-Jitsu)
Brazilian Jiu-Jitsu is an art of grappling that uses leverage and techniques to submit or pin an opponent. Our BJJ program is designed to improve your technique, conditioning, and overall fitness. Our experienced trainers will guide you through a comprehensive training program that includesgi and no-gi techniques, as well as conditioning and strength exercises. Whether you're a beginner or an experienced grappler, our BJJ program is tailored to your needs and goals.
Women's Only Kickboxing
Our Women's Only Kickboxing program is designed specifically for women who want to learn self-defense, lose weight, improve cardio and fitness, or just sculpt their bodies. Our program is designed for beginners and is a safe, friendly, and non-competitive environment. Our experienced trainers will guide you through a comprehensive training program that includes technique and conditioning exercises.
Private Training
Are you having trouble reaching your fitness or martial arts goals on your own? Our private training program is designed to help you achieve your goals faster. Our experienced trainers will work with you one-on-one to create a customized training program that suits your needs and goals. Whether you're looking to improve your martial arts skills, lose weight, or just get in shape, our private training program is tailored to your needs and goals.
Gym, Weight Room & Cardio Room
Our 9,000 square foot facility is equipped with state-of-the-art equipment, including weight training and cardio equipment. Our gym is open during daytime and nighttime hours, and we offer showers and change rooms for your convenience.
Video Reel
At H2O MMA, we're passionate about martial arts and fitness. That's why we're excited to offer a video reel that showcases our training programs, techniques, and fitness classes. Whether you're a beginner or an experienced martial artist, our video reel is a great way to get a glimpse of our training programs and see if they're right for you.
Overall Opinion
The reviews for H2O MMA Gym are overwhelmingly positive, with all authors giving a 5-star rating. The majority of the reviewers praise the gym's excellent training, professional coaches, clean facilities, and welcoming atmosphere.
Professionalism and Coaches
Many reviewers highlighted the expertise and dedication of the coaches, stating that they take the time to explain techniques and provide personalized feedback. The coaches are described as "super professional, " "100% recommended, " and "extremely competent."
Cleanliness and Facilities
The gym's facilities are consistently praised for being clean, well-equipped, and welcoming. Reviewers comment on the gym's cleanliness, describing it as "very clean" and "super clean."
Atmosphere and Community
The atmosphere at H2O MMA Gym is described as friendly, welcoming, and inclusive. Reviewers feel a sense of community and camaraderie among the members, and many mention that the gym is suitable for both beginners and experienced practitioners.
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