Business Details
Your Trusted Wellness Partner in Pointe-Claire
Le Fitness Loft was founded on the principle that health is a personalized journey requiring expert guidance. Our team of certified kinesiologists, personal trainers, and wellness professionals brings decades of combined experience in sports science, rehabilitation, and corporate health programming. We specialize in creating tailored fitness solutions that address individual needs through comprehensive health evaluations, innovative training methodologies, and evidence-based practices. Our facility in Pointe-Claire combines cutting-edge technology with a supportive environment to help clients achieve measurable results in physical performance, chronic pain management, and overall well-being.With TPI-certified golf specialists and NASM-certified trainers, we serve athletes, corporate teams, and individuals seeking sustainable health improvements. Our commitment to continuous professional development ensures clients receive the most current and effective wellness strategies available.
Services
Personal Training
Massage Therapy
Golf Performance
Corporate Wellness
Health Evaluations
Athletic Training
Online Coaching
Physiotherapy
Kinesiology
Team Conditioning
Highlights and features
- Certified professionals with specialized expertise in kinesiology and sports performance
- Personalized programs tailored to individual health goals and physical limitations
- Virtual training options for flexible, location-independent coaching
- Corporate wellness programs with measurable health outcome tracking
- Proven success in chronic pain management and athletic performance enhancement
Associations and certifications
- TPI Certified
- NASM Certified
What people say
Highly qualified kinesiologists
Personalized training approach
Effective chronic pain management
Supportive professional environment
Proven results over time
Services
Personal Training
Certified kinesiologists create individualized training programs based on comprehensive health evaluations. Sessions focus on improving strength, mobility, and overall wellness through evidence-based exercise science. Clients receive ongoing program adjustments to match their evolving fitness levels and goals.
Massage Therapy
Registered therapists use multiple techniques to address chronic pain, reduce stress, and improve circulation. Treatments combine deep tissue work with relaxation methods to enhance physical recovery and mental well-being for both athletes and general population clients.
Golf Performance
Titleist Performance Institute-certified specialists conduct biomechanical swing analyses and develop sport-specific training programs. Focus areas include increasing driving distance, improving swing consistency, and preventing golf-related injuries through targeted strength and mobility work.
Corporate Wellness
Customizable programs help businesses improve employee health metrics and workplace productivity. Services include on-site fitness assessments, team wellness challenges, and virtual health tracking through proprietary software to reduce corporate healthcare costs.
Athletic Training
Specialized programs prepare athletes for competitive sports through sport-specific movement patterns and performance metrics. Includes concussion management protocols, in-game therapy support, and both in-person and remote training options for team sports.
People
Mathieu Beauchamp
Co-Owner / Kinesiologist / TPI Certified
Kinesiology graduate from Universit de Montral with expertise in police/paramedic physical testing. Develops innovative training methods for athletes and chronic pain patients while maintaining active athletic lifestyle.
Nick Fry
Personal Trainer
NASM-certified trainer with hockey and soccer background. Specializes in movement mechanics for athletes and general population through integrated programming and safe training progression.
Hayley Lippiat
Physiotherapist
Movement specialist focusing on rehabilitation and performance enhancement. Combines clinical expertise with practical training applications to help clients achieve functional health goals.
Questions
What types of personal training programs do you offer?
We provide one-on-one and semi-private training with customized programs based on initial health evaluations. Sessions focus on strength, mobility, and specific goals like chronic pain management or athletic performance.
Do you offer virtual training options?
Yes, our proprietary app enables remote coaching with personalized program tracking, virtual consultations, and workout guidance for clients unable to attend in-person sessions.
What corporate wellness services are available?
We offer customized workplace health programs including biometric screenings, team fitness challenges, on-site seminars, and facility design consultations to improve employee health metrics and productivity.
Are your trainers certified in specialized techniques?
Our team holds certifications in TPI Golf Performance, NASM Personal Training, and various rehabilitation methods, ensuring expertise in both athletic performance and chronic condition management.
How do you handle athletic team training?
We provide sport-specific conditioning programs, concussion management protocols, and on-site game-day support for teams in hockey, soccer, ringette, and other sports through both in-facility and mobile services.
