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Unlock Your Full Potential with Compassionate Guidance

Who We Are

At Patterson Psychotherapy, we believe that everyone has the capacity to heal and become their authentic selves. As a team of experienced therapists, we strive to create a safe and compassionate environment for individuals and professionals to explore their thoughts, emotions, and experiences. Our team includes Sarah Patterson, MSW, RSW, Dr. Amy Wojtowicz, Ph. D., C.Psych, Danielle Dominick, MSW, RSW, MEd, and Meghan Hamilton, MSW, RSW, MA.

What We Do

As a team of therapists, we offer a range of services to support individuals and professionals in their journeys of healing, growth, and self-discovery. Our core practice is psychotherapy, which involves working with clients to address concerns with their mental health, relationships, losses, and life challenges. We also offer education and consultation services to professionals and teams, focusing on topics such as work/life balance, professional relationships, and mental health and well-being. Additionally, we offer yoga and mindfulness programs that integrate the healing principles of psychotherapy with the mind, body, and breath work of yoga and meditation.

How We Can Help

At Patterson Psychotherapy, we believe that everyone has the capacity to heal and grow. Our team works to create a safe and compassionate environment for individuals and professionals to explore their thoughts, emotions, and experiences. We understand that everyone's journey is unique, and we strive to meet our clients where they are, providing guidance and support along the way. By building a strong therapeutic relationship with our clients, we aim to empower individuals and professionals to build resilience, increase their sense of confidence and joy, and unlock their full potential.

About Our Team

Our team of therapists is comprised of experienced professionals who are passionate about helping individuals and professionals find greater joy, fulfillment, and purpose in their lives. We believe that everyone has the capacity to heal and grow, and we strive to create a safe and compassionate environment for our clients to explore their thoughts, emotions, and experiences. Whether you're seeking individual psychotherapy, education and consultation services, or yoga and mindfulness programs, we're here to support you on your journey of self-discovery and growth.

The Power of Our Roots

Just like the roots of a tree, our foundation is strong and deep. This foundation allows us to grow and flourish in the challenges and opportunities that life brings. We believe that our roots are essential to our growth, and we aim to empower our clients to develop and strengthen their roots, just as we do with our own. By building a strong foundation of emotional intelligence, self-awareness, and resilience, we can tap into our full potential and live the life we truly desire.

Conclusion

At Patterson Psychotherapy, we're committed to supporting individuals and professionals on their journeys of healing, growth, and self-discovery. We believe that everyone has the capacity to heal and become their authentic selves, and we're here to guide and support you every step of the way. Whether you're seeking individual psychotherapy, education and consultation services, or yoga and mindfulness programs, we're here to empower you to unlock your full potential and live the life you truly desire.

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