CaraLynne McLean

At CaraLynne McLean Counselling, our mission is to help individuals achieve inner balance and wellbeing. As a registered clinical counsellor, I, CaraLynne McLean, strive to provide a safe and supportive environment for individuals, families, and children to explore their thoughts, feelings, and behaviors. With a comprehensive framework drawing from various therapeutic approaches, including Cognitive Behavioural Therapy, we empower individuals to develop effective coping strategies to navigate life's challenges.

Our Services

Our multidisciplinary approach addresses a wide range of issues, including eating disorders, family dynamics, grief, anxiety, stress, depression, and more. We understand that each individual has a unique story and set of experiences, which is why we tailor our approach to meet the specific needs of each client. Our services include:

Eating Disorder Counselling: We acknowledge the complexities of eating disorders and work collaboratively to develop personalized treatment plans that promote recovery and long-term well-being.

Family Counselling: We recognize the profound impact of family dynamics on our emotional wellbeing. Our family-focused approach helps resolve conflicts, improve communication, and strengthen relationships.

Grief Counselling: Our expertise in bereavement counselling provides a supportive environment for individuals to process grief, promoting adaptability and resilience in the face of loss.

Anxiety Counselling: We understand the debilitating effects of anxiety and develop personalized strategies to manage and overcome stress, empowering individuals to take control of their emotional wellbeing.

Child & Youth Counselling: Our experience in working with children helps them articulate their feelings, thoughts, and needs, fostering a deeper understanding of themselves and their place within the family.

Depression Counselling: We offer a compassionate and non-judgmental space for individuals to explore the complexities of depression, developing strategies to manage symptoms and cultivate greater emotional resilience.

Other Services

In addition to our core services, we also provide specialized support for:

• Panic Attacks
• Gender and/or Sexual Orientation Issues
• Anger Management
• Career Transitions

Our Approach

At CaraLynne McLean Counselling, we believe that individuals are experts in their own lives and experiences. As your guide, we work collaboratively to understand your unique perspective and develop personalized solutions tailored to your needs. Our expertise in evidence-based therapies, such as Cognitive Behavioural Therapy, empowers individuals to develop effective coping strategies and build resilience.

Contact Us

To learn more about our services or schedule an appointment, please visit our contact page or reach out to me directly at hello@caralynnemclean.com.