Intrinsic Psychology

At Intrinsic Therapy, we believe that self-discovery and healing are a journey, and you don't have to take it alone. Our team of empathetic and invested practitioners is dedicated to supporting your unique path towards authentic living. With a focus on somatic, relational, and trauma-informed support, we welcome all individuals to find safe belonging, make real shifts, and transform from within.

Our Approach

We understand that every individual is unique, and our approach reflects this understanding. Our practitioners are trained to provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. We believe in the importance of building genuine connections and honoring the human experience. By doing so, we create a therapeutic environment that fosters personal growth, empowerment, and transformation.

Our Services

We offer a range of services to support your healing journey, including:

• Individual Therapy: Intentional guidance in navigating noticeable or significant struggles with anxiety, depression, or burnout as well as curiosities about purpose, vision, career, and life transitions.
• Psychological Assessments: Compassionate and comprehensive assessments that help you gain profound insight into your personal experiences and mental well-being.
• Couples Therapy: Intentional guidance in navigating beneficial methods for communication, preparation for lasting partnership, marriage, and other forms of union, or sensitive discussions such as finances, whether to have children, parenting, infidelity, and separation or divorce.
• Group Therapy: A group experience that offers social interaction and engagement, support, and other shared benefits.

Meet Our Practitioners

Our team is comprised of multi-faceted individuals, each with a distinct background and perspective that's celebrated and embraced. We are proud to introduce our practitioners, who are dedicated to providing you with the highest level of care and support.

• Jaimee Grossklaus: A Registered Provisional Psychologist with a Bachelor of Arts Degree in Psychology and a Master's Degree in Counselling Psychology. Jaimee is passionate about helping others navigate their healing journey and is trained in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Prolonged Exposure Treatment for PTSD.

Join Our Community

At Intrinsic Therapy, we believe that healing is not a solo journey. We offer a safe, inclusive, and welcoming environment for you to explore your authentic self. Join our community of like-minded individuals who share our commitment to personal growth and transformation.