Empowering Individuals to Take Control of Their Lives
As a registered clinical counsellor with over 30 years of experience, I, Claire Sutton, have honed a practical and solution-focused approach to help individuals resolve the complexities of personal and interpersonal issues. My journey began with a graduate degree in Counselling Psychology from the University of British Columbia in 1992. Prior to that, I had pursued business courses at McGill University and worked in the business and marketing sectors. This unique blend of professional backgrounds has instilled in me a deeper understanding of the impact of our fast-paced business community and evolving society on individuals, families, organizations, and communities.
I take pride in being a warm and professional individual who has worked with countless professionals, executives, and entrepreneurs, offering them a clear understanding of the complexities of work-life issues. My multifaceted approach has enabled me to effectively address the various aspects of human behavior in the workplace, including clear communication and navigating life and career transitions.
As a Family Enterprise Advisor, I work closely with other professionals to provide thoughtful solutions to business family clients. I am committed to contributing to the profession, having served as President of the Western Canada EAPA Branch (2004-2014), an advisor to the members of the BC Association of Clinical Counsellors (2007-2010), and a member of the advisory board for the Adler School of Professional Psychology (2006-2010).
I believe that clinical counsellors/therapists are role models for their clients, which is why I strive to maintain excellent work-life balance. Through my endeavours, I have developed expertise in family systems, human behavior in the workplace, and navigating life and career transitions.
Services Offered
As a registered clinical counsellor, I provide a range of services, including:
- Couples Counselling: Helping couples recognize and resolve issues, fostering a stronger, more loving relationship.
- Divorce Counselling: Providing support and guidance throughout the divorce process, promoting a smoother transition for all parties involved.
- Life Coaching: Empowering individuals to re-calibrate, re-energize, and re-adjust their lives, leading to greater overall well-being.
- Career Coaching: Assisting individuals in exploring career options, identifying strengths, and developing strategies for personal and professional growth.
- Leadership Coaching: Helping leaders enhance their skills, reduce stress, and make informed decisions.
- Mid Life Coaching: Supporting individuals in navigating mid-life transitions, exploring their values, and designing a fulfilling post-work life.
- Workplace Services: Providing training and conflict resolution services to improve workplace dynamics and resolve troubled employee issues.
What We Do
My counselling services focus on empowering individuals to resolve personal and interpersonal issues. Through our conversations, you'll gain a deeper understanding of your world-view, ingrained beliefs, and lack of confidence. Together, we'll clarify your whole-life vision and identify immediate next steps.
Why Choose Us
As a solution-focused therapist with over 20 years of experience, I bring a practical and compassionate approach to our sessions, helping you gain the clarity and confidence to manage your life more effectively. I believe in empowering individuals to take control of their lives, and I'm dedicated to helping you achieve a more fulfilling personal and professional life.
Overall Experience
The reviewers had an overwhelmingly positive experience with Claire Sutton Consulting, praising Claire's exceptional listening skills, practical advice, and ability to help them overcome personal and professional challenges.
Benefits of Coaching
The coaching sessions with Claire Sutton helped the reviewers to:
- Gain Perspective: Claire helped them gain a clearer understanding of their problems and develop a more positive outlook on life.
- Overcome Challenges: Claire's practical advice and tools enabled them to manage difficult situations, including personal struggles, workplace conflicts, and career transitions.
- Develop New Skills: Claire's coaching helped them develop new skills, such as stress management, and improve their communication and problem-solving abilities.
- Increase Confidence: The reviewers reported feeling more confident and empowered to take control of their lives and careers after working with Claire.
Characteristics of Claire's Coaching Style
The reviewers praised Claire's coaching style, highlighting her:
- Practical Approach: Claire's advice was practical and solution-focused, providing actionable steps to overcome challenges.
- Excellent Listening Skills: Claire was an excellent listener, understanding the root causes of their problems and providing tailored advice.
- Professional and Challenging Attitude: Claire's professional and challenging approach helped the reviewers to stay on track and make progress towards their goals.
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