At The Cornerstone Pilates, our mission is to teach movement. We combine the study and discipline of the biomechanics of the body in motion combined with the basic principles taught by Joseph Pilates for a whole integrated approach to moving the body. Re-learn to move in an intelligent way with our workouts designed in varying levels of complexity from beginner to intermediate to advanced. Our goal is to help you feel your best every time you step foot outside the studio and to fall in love with the way your body moves.

Exhale Pilates is a boutique fitness studio located in downtown Burlington, offering a variety of pilates classes, including private and group classes, sports-specific training, and rehabilitation programs. Our studio is equipped with state-of-the-art equipment and features a unique and welcoming atmosphere. Our experienced instructors are dedicated to providing personalized attention and creating a supportive community for our clients. Whether you're an athlete, recovering from an injury, or simply looking to improve your overall fitness, Exhale Pilates has a program that's right for you.

CrossFit Connection is a unique fitness space that offers a variety of services including CrossFit group classes, Olympic lifting, powerlifting, personal training, nutrition coaching, and chiropractic care. Our expert coaches and state-of-the-art facility provide a safe and fun environment for individuals of all fitness levels to achieve their health and fitness goals. We pride ourselves on our community-driven approach, where you're not just joining a gym, but becoming part of a supportive network of like-minded individuals. Our mission is to uphold the values of community, knowledge, and fitness while helping our members become the best version of themselves.

Roseland Health & Fitness is a comprehensive health and wellness studio that offers personalized training, athletic therapy, massage, yoga, and nutrition coaching services. Our expert trainers work one-on-one with clients to address specific goals and needs, providing customized programs to improve overall health, fitness, and well-being. From personal training and nutrition coaching to athletic therapy and massage, our services are designed to help clients achieve their optimal physical and mental state. Whether you're looking to improve your overall health, enhance your athletic performance, or simply feel more confident in your body, we have the expertise and support to help you reach your goals.