North Movement Studio offers in-person and virtual Pilates classes and services, catering to individuals of all levels and goals. From beginner to advanced, our classes focus on improving flexibility, strength, and overall physical well-being. With a team of expert instructors, including owner and director Anna Harris, we provide personalized attention and a supportive community to help you achieve your fitness goals. Our studio in Midtown Toronto offers a variety of class options, including private instruction and small group sessions. We also offer virtual programs and online classes, making it easy to move with us from anywhere.

Darryl Rose Fitness is a team of personal trainers, stretch therapists, and nutrition coaches that specialize in coaching women over 40 to lose fat and tone and define. With a focus on providing customized, dynamic programs that include workouts, nutrition, stretching, and more, the team is dedicated to helping clients achieve fast and sustainable weight loss and reach their fitness goals. The team is led by Darryl Rose, a certified personal trainer, strength coach, and stretch therapist with a passion for helping women over 40 achieve their best health and fitness. Based in East York, Ontario, the team offers personal training and online personal training services to clients across the region.

At Children's Fitness Centres of Canada, we understand that movement plays a critical role in every child's development. Our unique programs offer the perfect blend of movement, gymnastics, and exercise designed to enhance your child's physical literacy, cognitive development, and affective growth. We develop children through movement, providing a fun and engaging environment for them to learn and grow. From movement education to gymnastics and athletic development, our programs are designed to suit the needs of children aged 18 months to the teen years.

646 Weightlifting Gym was established in Toronto, Canada to promote and encourage youth and adult participation in Olympic Weightlifting. We provide a variety of programs and services, including Olympic Weightlifting, Youth Weightlifting, Remote Programming & Coaching, Strength & Power Training, Personal Training, and Fascial Stretch Therapy. Our expert coaches and trainers offer a safe and supportive environment for new and developing lifters, as well as experienced athletes looking to improve their technique and compete at a higher level. Whether you're just starting out or looking to take your training to the next level, we have a program and a team that can help you achieve your goals.

Welcome to InsideOut - Serving You Wherever You Are! We specialize in Fitness and Sport Training, Specialty Classes for All Levels, and so much more! Our team of capable coach practitioners and educators will help you achieve your fitness goals with personalized programs and fun group classes. With a focus on goal setting, personal training, nutrition, and group classes, we are dedicated to helping our clients improve their overall health and quality of life. Whether you're looking to join a recumbent or try a specialized class, we offer a variety of options to suit your needs.