H2O MMA is a premier martial arts school in Montreal, offering a range of programs for all ages and levels, including MMA, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and Women's Only Kickboxing. Our expert instructors provide personalized training to help you achieve your fitness goals and become a proficient martial artist. With a state-of-the-art facility and a supportive community, H2O MMA is the perfect place to learn, grow, and reach your full potential.

Paradigm Fitness is a boutique fitness studio offering a range of services including personal training, group classes, and corporate wellness programs. Our experienced trainers will work with you to develop a customized workout and nutrition program tailored to your individual needs and goals. Whether you're looking to lose weight, increase strength, or simply improve your overall health and wellness, our team is dedicated to providing a supportive and motivating environment to help you achieve your goals.

Studios Accento offers a variety of group and private dance classes, including Zumba, belly dance, Afrobeat, Heels, Jazz Funk, and more! Our mission is to bring love and life into our community by providing a welcoming space for people to meet, network, and face new challenges. We also offer studio rental services for teachers, group practices, and rehearsals.

Hard Knox Gym is a premier fitness center in Toronto, offering a variety of classes and training programs for individuals of all fitness levels. Our experienced trainers provide a supportive and motivating environment, helping you achieve your fitness goals. From boxing and kickboxing to HIIT and strength training, our classes are designed to challenge and inspire. Whether you're a beginner or an experienced athlete, our supportive community will help you push your limits and reach new heights.

Total Home Training provides personalized fitness training services in the comfort of your own home or office. With over 30 years of experience, our certified trainers offer customized exercise programs for weight loss, injury prevention, and health maintenance. We cater to seniors, corporate teams, and individuals of all fitness levels. Our mobile trainers travel to West Island, Montreal, Laval, and South Shore, ensuring a personal trainer is always near you.

The International Fitness and Bodybuilding Federation (IFBB) is the governing body of the sport of Bodybuilding and Fitness, founded in 1946 in Montreal. It is a not-for-profit international amateur sport governing body, located in Madrid, Spain, with an Executive Council democratically elected at the IFBB World Congress. Its current President is Dr. Rafael Santonja. IFBB has 203 national affiliated members and it holds over 6000 events per year at World, Continental, Regional and National levels, for Men and Women, for Juniors, Seniors and Masters' categories.